Oatmeal Bites, Apple Cinnamon

Trader Joe's

8.37

% from protein

50.21

% from carbs

50.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g(29g)
Amount per serving
Calories
80
% Daily value*
Total Fat 3.7 g
5.6%
Saturated 1.2 g
5.8%
Cholesterol 6.7 mg
2.2%
Sodium, Na 136.7 mg
5.9%
Potassium, K 70 mg
1.5%
Total Carbohydrates 10 g
3.6%
Fiber 1 g
3.6%
Sugars 3.7 g
7.3%
Protein 1.7 g
3.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0.3 mg
Sugars, added 1.7 g

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Oatmeal Bites, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Bites, Apple Cinnamon?

A typical serving 3 pieces (87 grams) of Oatmeal Bites, Apple Cinnamon contains approximately 240 calories.

You can check the exact calorie content by logging Oatmeal Bites, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Bites, Apple Cinnamon have?

The amount of fat in Oatmeal Bites, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 3 pieces (87 grams) of Oatmeal Bites, Apple Cinnamon contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Bites, Apple Cinnamon have?

The protein content in Oatmeal Bites, Apple Cinnamon depends on the ingredients exists in it. On average, 3 pieces (87 grams) of Oatmeal Bites, Apple Cinnamon contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Bites, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Bites, Apple Cinnamon have?

On average, 3 pieces (87 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Bites, Apple Cinnamon.

How Much carbohydrates (carbs) is in Oatmeal Bites, Apple Cinnamon?

The amount of carbohydrates (carbs) in Oatmeal Bites, Apple Cinnamon depends on its serving size and preparation. On average, 3 pieces (87 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Bites, Apple Cinnamon.

How Much Fiber is in Oatmeal Bites, Apple Cinnamon?

Oatmeal Bites, Apple Cinnamon contains approximately 3 grams of fiber in 3 pieces (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Bites, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Oatmeal Bites, Apple Cinnamon?

Oatmeal Bites, Apple Cinnamon contains following minerals:

  • Oatmeal Bites, Apple Cinnamon has 90mg of Calcium.
  • Oatmeal Bites, Apple Cinnamon has 410mg of Sodium, Na.
  • Oatmeal Bites, Apple Cinnamon has 210mg of Potassium, K.
  • Oatmeal Bites, Apple Cinnamon has 0.9mg of Iron.

General

Does Oatmeal Bites, Apple Cinnamon contain caffeine?

Oatmeal Bites, Apple Cinnamon does not contain any caffeine.

Does Oatmeal Bites, Apple Cinnamon contain alcohol?

Oatmeal Bites, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Bites, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Bites, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Bites, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Bites, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Bites, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Bites, Apple Cinnamon for free?

Yes! Since Oatmeal Bites, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Bites, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Bites, Apple Cinnamon and adds it to your daily hydration log. Simply log Oatmeal Bites, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Bites, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Bites, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Bites, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Bites, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Bites, Apple Cinnamon

Sodium, Na in Oatmeal Bites, Apple Cinnamon supports fluid balance.

Maintains Fluid Balance in Oatmeal Bites, Apple Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oatmeal Bites, Apple Cinnamon supports nerve function.

Supports Nerve Function in Oatmeal Bites, Apple Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oatmeal Bites, Apple Cinnamon helps regulate blood pressure.

Regulates Blood Pressure in Oatmeal Bites, Apple Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oatmeal Bites, Apple Cinnamon supports muscle function.

Aids Muscle Function in Oatmeal Bites, Apple Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oatmeal Bites, Apple Cinnamon aids nutrient absorption.

Improves Nutrient Absorption in Oatmeal Bites, Apple Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oatmeal Bites, Apple Cinnamon helps balance pH levels.

Balances pH Levels in Oatmeal Bites, Apple Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oatmeal Bites, Apple Cinnamon supports bone health.

Supports Bone Health in Oatmeal Bites, Apple Cinnamon helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 3 pieces Oatmeal Bites, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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