Cruciferous Slaw
Trader Joe's
6.4
% from protein28.8
% from carbs28.8
% from fatNutrition Facts
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Cruciferous Slaw Nutrients FAQs
Nutrients
- Cruciferous Slaw has 40mg of Calcium.
- Cruciferous Slaw has 140mg of Sodium, Na.
- Cruciferous Slaw has 280mg of Potassium, K.
- Cruciferous Slaw has 0.6mg of Iron.
What is the calorie content of Cruciferous Slaw?
A typical serving 1 cup salad plus dressing (100 grams) of Cruciferous Slaw contains approximately 130 calories.
You can check the exact calorie content by logging Cruciferous Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cruciferous Slaw have?
The amount of fat in Cruciferous Slaw depends on the ingredients and preparation method. On average, one serving 1 cup salad plus dressing (100 grams) of Cruciferous Slaw contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cruciferous Slaw have?
The protein content in Cruciferous Slaw depends on the ingredients exists in it. On average, 1 cup salad plus dressing (100 grams) of Cruciferous Slaw contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cruciferous Slaw, Download Nutribit app for healthier you!
How much sugar does a Cruciferous Slaw have?
On average, 1 cup salad plus dressing (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cruciferous Slaw.
How Much carbohydrates (carbs) is in Cruciferous Slaw?
The amount of carbohydrates (carbs) in Cruciferous Slaw depends on its serving size and preparation. On average, 1 cup salad plus dressing (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cruciferous Slaw.
How Much Fiber is in Cruciferous Slaw?
Cruciferous Slaw contains approximately 2 grams of fiber in 1 cup salad plus dressing (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cruciferous Slaw for healthier you!
What vitamins and minerals are in a Cruciferous Slaw?
Cruciferous Slaw contains following minerals:
General
Does Cruciferous Slaw contain caffeine?
Cruciferous Slaw does not contain any caffeine.
Does Cruciferous Slaw contain alcohol?
Cruciferous Slaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cruciferous Slaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cruciferous Slaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cruciferous Slaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cruciferous Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cruciferous Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cruciferous Slaw for free?
Yes! Since Cruciferous Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cruciferous Slaw with water tracking feature?
Nutribit automatically calculates the water content of Cruciferous Slaw and adds it to your daily hydration log. Simply log Cruciferous Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cruciferous Slaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cruciferous Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cruciferous Slaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cruciferous Slaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cruciferous Slaw
How to burn 130 calories?
The amount of exercise required to burn off 1 cup salad plus dressing Cruciferous Slaw
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.