Health Slaw

Furr's Family Dining

3.57

% from protein

32.14

% from carbs

32.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.45454545454545453 oz
Amount per serving
Calories
50
% Daily value*

Total Fat 3.6 g
5.6%

Saturated 0.5 g
2.3%

Cholesterol 2.3 mg
0.8%

Sodium, Na 31.8 mg
1.4%

Total Carbohydrates 4.1 g
1.5%

Fiber 0.5 g
1.6%

Sugars 3.2 g
6.4%

Protein 0.5 g
0.9%

Vitamin A 454.5 IU

Vitamin C 4.1 mg

Calcium 11.8 mg

Iron 0.2 mg

Health Slaw Nutrients FAQs

Nutrients

What is the calorie content of Health Slaw?

A typical serving 2.2 oz of Health Slaw contains approximately 110 calories.

You can check the exact calorie content by logging Health Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Health Slaw have?

The amount of fat in Health Slaw depends on the ingredients and preparation method. On average, one serving 2.2 oz of Health Slaw contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Health Slaw have?

The protein content in Health Slaw depends on the ingredients exists in it. On average, 2.2 oz of Health Slaw contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Health Slaw, Download Nutribit app for healthier you!

How much sugar does a Health Slaw have?

On average, 2.2 oz contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Health Slaw.

How Much carbohydrates (carbs) is in Health Slaw?

The amount of carbohydrates (carbs) in Health Slaw depends on its serving size and preparation. On average, 2.2 oz contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Health Slaw.

How Much Fiber is in Health Slaw?

Health Slaw contains approximately 1 grams of fiber in 2.2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Health Slaw for healthier you!

What vitamins and minerals are in a Health Slaw?

Vitamins in Health Slaw:

  • Vitamin A:Health Slaw has 1000 IU of Vitamin A.
  • Vitamin C:Health Slaw has 9 mg of Vitamin C.

Health Slaw contains following minerals:

  • Health Slaw has 26mg of Calcium.
  • Health Slaw has 70mg of Sodium, Na.
  • Health Slaw has 0.36mg of Iron.

General

Does Health Slaw contain caffeine?

Health Slaw does not contain any caffeine.

Does Health Slaw contain alcohol?

Health Slaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Health Slaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Health Slaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Health Slaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Health Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Health Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Health Slaw for free?

Yes! Since Health Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Health Slaw with water tracking feature?

Nutribit automatically calculates the water content of Health Slaw and adds it to your daily hydration log. Simply log Health Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Health Slaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Health Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Health Slaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Health Slaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Health Slaw

Vitamin A in Health Slaw supports eye health.

Vitamin A in Health Slaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Health Slaw boosts immune function.

Vitamin A in Health Slaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Health Slaw promotes healthy skin.

Vitamin A in Health Slaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Health Slaw enhances reproductive health.

Vitamin A in Health Slaw plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Health Slaw supports bone health.

Vitamin A in Health Slaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Health Slaw reduces the risk of certain cancers.

Vitamin A in Health Slaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Health Slaw promotes healthy development during pregnancy.

Vitamin A in Health Slaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Health Slaw maintains healthy mucous membranes.

Vitamin A in Health Slaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Health Slaw improves wound healing.

Vitamin A in Health Slaw promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Health Slaw may reduce the risk of macular degeneration.

Vitamin A in Health Slaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 2.2 oz Health Slaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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