Dry Roasted Maple Almonds

Trader Joe's

Total Energy

180

kcal

21.05

% from carbs

12.63

% from protein

66.32

% from fats

In 33 g

% daily value

Total Fat

14g

21.5%

Saturated

1g

5%

Polyunsaturated

3.5g

Monounsaturated

9g

Sodium, Na

220mg

9.6%

Potassium, K

200mg

4.3%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

80mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Roasted Maple Almonds

A typical serving 0.25 cup of Dry Roasted Maple Almonds (33 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Roasted Maple Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Dry Roasted Maple Almonds contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Roasted Maple Almonds depends on the ingredients exists in it. On average, 0.25 cup of Dry Roasted Maple Almonds (about 33 grams) contains approximately 6 grams of protein.

On average, 0.25 cup (about 33 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 33 grams) contains about 10 grams of carbohydrates.

Dry Roasted Maple Almonds contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Dry Roasted Maple Almonds

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.