Dry Roasted & Unsalted Oregon Hazelnuts

Trader Joe's

9.48

% from protein

9.48

% from carbs

9.48

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
190
% Daily value*

Total Fat 19 g
29.2%

Saturated 1.5 g
7.5%

Potassium, K 227 mg
4.8%

Total Carbohydrates 5 g
1.8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 37 mg

Iron 1 mg

Sugars, added 0 g

Dry Roasted & Unsalted Oregon Hazelnuts Nutrients FAQs

Nutrients

What is the calorie content of Dry Roasted & Unsalted Oregon Hazelnuts?

A typical serving 1 oz. (30 grams) of Dry Roasted & Unsalted Oregon Hazelnuts contains approximately 190 calories.

You can check the exact calorie content by logging Dry Roasted & Unsalted Oregon Hazelnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Roasted & Unsalted Oregon Hazelnuts have?

The amount of fat in Dry Roasted & Unsalted Oregon Hazelnuts depends on the ingredients and preparation method. On average, one serving 1 oz. (30 grams) of Dry Roasted & Unsalted Oregon Hazelnuts contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Roasted & Unsalted Oregon Hazelnuts have?

The protein content in Dry Roasted & Unsalted Oregon Hazelnuts depends on the ingredients exists in it. On average, 1 oz. (30 grams) of Dry Roasted & Unsalted Oregon Hazelnuts contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Roasted & Unsalted Oregon Hazelnuts, Download Nutribit app for healthier you!

How much sugar does a Dry Roasted & Unsalted Oregon Hazelnuts have?

On average, 1 oz. (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted & Unsalted Oregon Hazelnuts.

How Much carbohydrates (carbs) is in Dry Roasted & Unsalted Oregon Hazelnuts?

The amount of carbohydrates (carbs) in Dry Roasted & Unsalted Oregon Hazelnuts depends on its serving size and preparation. On average, 1 oz. (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Roasted & Unsalted Oregon Hazelnuts.

How Much Fiber is in Dry Roasted & Unsalted Oregon Hazelnuts?

Dry Roasted & Unsalted Oregon Hazelnuts contains approximately 3 grams of fiber in 1 oz. (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted & Unsalted Oregon Hazelnuts for healthier you!

What vitamins and minerals are in a Dry Roasted & Unsalted Oregon Hazelnuts?

Vitamins in Dry Roasted & Unsalted Oregon Hazelnuts:

  • Vitamin C:Dry Roasted & Unsalted Oregon Hazelnuts has 1.2 mg of Vitamin C.

Dry Roasted & Unsalted Oregon Hazelnuts contains following minerals:

  • Dry Roasted & Unsalted Oregon Hazelnuts has 37mg of Calcium.
  • Dry Roasted & Unsalted Oregon Hazelnuts has 227mg of Potassium, K.
  • Dry Roasted & Unsalted Oregon Hazelnuts has 1mg of Iron.

General

Does Dry Roasted & Unsalted Oregon Hazelnuts contain caffeine?

Dry Roasted & Unsalted Oregon Hazelnuts does not contain any caffeine.

Does Dry Roasted & Unsalted Oregon Hazelnuts contain alcohol?

Dry Roasted & Unsalted Oregon Hazelnuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Roasted & Unsalted Oregon Hazelnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted & Unsalted Oregon Hazelnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Roasted & Unsalted Oregon Hazelnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Roasted & Unsalted Oregon Hazelnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted & Unsalted Oregon Hazelnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Roasted & Unsalted Oregon Hazelnuts for free?

Yes! Since Dry Roasted & Unsalted Oregon Hazelnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Roasted & Unsalted Oregon Hazelnuts with water tracking feature?

Nutribit automatically calculates the water content of Dry Roasted & Unsalted Oregon Hazelnuts and adds it to your daily hydration log. Simply log Dry Roasted & Unsalted Oregon Hazelnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Roasted & Unsalted Oregon Hazelnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted & Unsalted Oregon Hazelnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Roasted & Unsalted Oregon Hazelnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Roasted & Unsalted Oregon Hazelnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Roasted & Unsalted Oregon Hazelnuts

How to burn 190 calories?

The amount of exercise required to burn off 1 oz. Dry Roasted & Unsalted Oregon Hazelnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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