Giant White Beans in Tomato Sauce

Trader Joe's

16.55

% from protein

52.41

% from carbs

52.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
300
% Daily value*
Total Fat 10 g
15.4%
Saturated 1 g
5%
Sodium, Na 1020 mg
44.3%
Total Carbohydrates 38 g
13.8%
Fiber 12 g
42.9%
Sugars 4 g
8%
Protein 12 g
24%
Vitamin A 600 IU
Vitamin C 0 mg
Calcium 156 mg
Iron 3.6 mg

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Giant White Beans in Tomato Sauce Nutrients FAQs

Nutrients

What is the calorie content of Giant White Beans in Tomato Sauce?

A typical serving 0.5 cup (121 grams) of Giant White Beans in Tomato Sauce contains approximately 150 calories.

You can check the exact calorie content by logging Giant White Beans in Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Giant White Beans in Tomato Sauce have?

The amount of fat in Giant White Beans in Tomato Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (121 grams) of Giant White Beans in Tomato Sauce contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Giant White Beans in Tomato Sauce have?

The protein content in Giant White Beans in Tomato Sauce depends on the ingredients exists in it. On average, 0.5 cup (121 grams) of Giant White Beans in Tomato Sauce contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Giant White Beans in Tomato Sauce, Download Nutribit app for healthier you!

How much sugar does a Giant White Beans in Tomato Sauce have?

On average, 0.5 cup (121 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Giant White Beans in Tomato Sauce.

How Much carbohydrates (carbs) is in Giant White Beans in Tomato Sauce?

The amount of carbohydrates (carbs) in Giant White Beans in Tomato Sauce depends on its serving size and preparation. On average, 0.5 cup (121 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Giant White Beans in Tomato Sauce.

How Much Fiber is in Giant White Beans in Tomato Sauce?

Giant White Beans in Tomato Sauce contains approximately 6 grams of fiber in 0.5 cup (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Giant White Beans in Tomato Sauce for healthier you!

What vitamins and minerals are in a Giant White Beans in Tomato Sauce?

Vitamins in Giant White Beans in Tomato Sauce:

  • Vitamin A:Giant White Beans in Tomato Sauce has 300 IU of Vitamin A.

Giant White Beans in Tomato Sauce contains following minerals:

  • Giant White Beans in Tomato Sauce has 78mg of Calcium.
  • Giant White Beans in Tomato Sauce has 510mg of Sodium, Na.
  • Giant White Beans in Tomato Sauce has 1.8mg of Iron.

General

Does Giant White Beans in Tomato Sauce contain caffeine?

Giant White Beans in Tomato Sauce does not contain any caffeine.

Does Giant White Beans in Tomato Sauce contain alcohol?

Giant White Beans in Tomato Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Giant White Beans in Tomato Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Giant White Beans in Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Giant White Beans in Tomato Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Giant White Beans in Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Giant White Beans in Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Giant White Beans in Tomato Sauce for free?

Yes! Since Giant White Beans in Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Giant White Beans in Tomato Sauce with water tracking feature?

Nutribit automatically calculates the water content of Giant White Beans in Tomato Sauce and adds it to your daily hydration log. Simply log Giant White Beans in Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Giant White Beans in Tomato Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Giant White Beans in Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Giant White Beans in Tomato Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Giant White Beans in Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Giant White Beans in Tomato Sauce

Fiber in Giant White Beans in Tomato Sauce supports digestion.

Fiber in Giant White Beans in Tomato Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Giant White Beans in Tomato Sauce supports heart health.

Soluble fiber in Giant White Beans in Tomato Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Giant White Beans in Tomato Sauce aids in weight management.

Fiber-rich foods in Giant White Beans in Tomato Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Giant White Beans in Tomato Sauce regulates blood sugar.

Fiber in Giant White Beans in Tomato Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Giant White Beans in Tomato Sauce promotes gut health.

Fiber in Giant White Beans in Tomato Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Giant White Beans in Tomato Sauce lowers the risk of colon cancer.

A high-fiber diet from Giant White Beans in Tomato Sauce is linked to a reduced risk of colon cancer.

Fiber in Giant White Beans in Tomato Sauce improves skin health.

Fiber in Giant White Beans in Tomato Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Giant White Beans in Tomato Sauce helps lower blood pressure.

Adequate fiber in Giant White Beans in Tomato Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Giant White Beans in Tomato Sauce boosts immune function.

Fiber in Giant White Beans in Tomato Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Giant White Beans in Tomato Sauce reduces the risk of type 2 diabetes.

Fiber in Giant White Beans in Tomato Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Giant White Beans in Tomato Sauce supports fluid balance.

Maintains Fluid Balance in Giant White Beans in Tomato Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Giant White Beans in Tomato Sauce supports nerve function.

Supports Nerve Function in Giant White Beans in Tomato Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Giant White Beans in Tomato Sauce helps regulate blood pressure.

Regulates Blood Pressure in Giant White Beans in Tomato Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Giant White Beans in Tomato Sauce supports muscle function.

Aids Muscle Function in Giant White Beans in Tomato Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Giant White Beans in Tomato Sauce aids nutrient absorption.

Improves Nutrient Absorption in Giant White Beans in Tomato Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Giant White Beans in Tomato Sauce helps balance pH levels.

Balances pH Levels in Giant White Beans in Tomato Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Giant White Beans in Tomato Sauce supports bone health.

Supports Bone Health in Giant White Beans in Tomato Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Giant White Beans in Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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