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Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce

Trader Joe's

290

kcal Energy

38.6%

% from carbs

17.9%

% from protein

43.4%

% from fats

In 230 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230 g
Calories
290

% Daily Value

Total Fat 14 g
21.5%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 570 mg
24.8%
Potassium, K 530 mg
11.3%
Total Carbohydrates 28 g
10.2%
Fiber 5 g
17.9%
Sugars 8 g
16%
Protein 13 g
26%
Iron 1.9 mg
10.6%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 300 mg
Iron, Fe 1.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce

Nutrients

What is the calorie content of Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce?

A typical serving 1 cup of Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce (230 grams) contains approximately 290 calories. You can check the exact calorie content by logging Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce have?

The amount of fat in Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (230 grams) of Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce have?

The protein content in Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce depends on the ingredients exists in it. On average, 1 cup of Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce (about 230 grams) contains approximately 13 grams of protein.

Is Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce a good source of protein?

The protein content in Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce depends on the ingredients exists in it. On average, 1 cup of Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce (about 230 grams) contains approximately 13 grams of protein.

How much sugar does a Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce have?

On average, 1 cup (about 230 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce contain added sugar?

On average, 1 cup (about 230 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce?

On average, 1 cup (about 230 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce?

Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce contains approximately 5 grams of fiber in 1 cup (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce?

Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce contains approximately 5 grams of fiber in 1 cup (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce suitable for vegans?

Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce contains approximately 5 grams of fiber in 1 cup (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce contain caffeine?

Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce contains approximately 5 grams of fiber in 1 cup (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce contain alcohol?

Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce contains approximately 5 grams of fiber in 1 cup (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce healthier?

Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce contains approximately 5 grams of fiber in 1 cup (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce in Nutribit?

Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce contains approximately 5 grams of fiber in 1 cup (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce for free?

Yes! Since Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce and adds it to your daily hydration log. Simply log Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Autumn Vegetable & White Bean Gratin, with Roasted Cauliflower, Butternut Squash and Butter Beans in a White Cheddar Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!