Harvest Chili

Trader Joe's

13.79

% from protein

55.17

% from carbs

55.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
140
% Daily value*
Total Fat 5 g
7.7%
Sodium, Na 680 mg
29.6%
Potassium, K 376 mg
8%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 4 g
8%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 1.8 mg
Sugars, added 0 g

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Harvest Chili Nutrients FAQs

Nutrients

What is the calorie content of Harvest Chili?

A typical serving 1 cup (240 grams) of Harvest Chili contains approximately 140 calories.

You can check the exact calorie content by logging Harvest Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Chili have?

The amount of fat in Harvest Chili depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Harvest Chili contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Chili have?

The protein content in Harvest Chili depends on the ingredients exists in it. On average, 1 cup (240 grams) of Harvest Chili contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Chili, Download Nutribit app for healthier you!

How much sugar does a Harvest Chili have?

On average, 1 cup (240 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Chili.

How Much carbohydrates (carbs) is in Harvest Chili?

The amount of carbohydrates (carbs) in Harvest Chili depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Chili.

How Much Fiber is in Harvest Chili?

Harvest Chili contains approximately 5 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Chili for healthier you!

What vitamins and minerals are in a Harvest Chili?

Harvest Chili contains following minerals:

  • Harvest Chili has 52mg of Calcium.
  • Harvest Chili has 680mg of Sodium, Na.
  • Harvest Chili has 376mg of Potassium, K.
  • Harvest Chili has 1.8mg of Iron.

General

Does Harvest Chili contain caffeine?

Harvest Chili does not contain any caffeine.

Does Harvest Chili contain alcohol?

Harvest Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Chili for free?

Yes! Since Harvest Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Chili with water tracking feature?

Nutribit automatically calculates the water content of Harvest Chili and adds it to your daily hydration log. Simply log Harvest Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Chili

Fiber in Harvest Chili supports digestion.

Fiber in Harvest Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Harvest Chili supports heart health.

Soluble fiber in Harvest Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Harvest Chili aids in weight management.

Fiber-rich foods in Harvest Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Harvest Chili regulates blood sugar.

Fiber in Harvest Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Harvest Chili promotes gut health.

Fiber in Harvest Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Harvest Chili lowers the risk of colon cancer.

A high-fiber diet from Harvest Chili is linked to a reduced risk of colon cancer.

Fiber in Harvest Chili improves skin health.

Fiber in Harvest Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Harvest Chili helps lower blood pressure.

Adequate fiber in Harvest Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Harvest Chili boosts immune function.

Fiber in Harvest Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Harvest Chili reduces the risk of type 2 diabetes.

Fiber in Harvest Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Harvest Chili supports fluid balance.

Maintains Fluid Balance in Harvest Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harvest Chili supports nerve function.

Supports Nerve Function in Harvest Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harvest Chili helps regulate blood pressure.

Regulates Blood Pressure in Harvest Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harvest Chili supports muscle function.

Aids Muscle Function in Harvest Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harvest Chili aids nutrient absorption.

Improves Nutrient Absorption in Harvest Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harvest Chili helps balance pH levels.

Balances pH Levels in Harvest Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harvest Chili supports bone health.

Supports Bone Health in Harvest Chili helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Harvest Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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