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Crunchy Chili Onion Peanuts

Trader Joe's

190

kcal Energy

14.4%

% from carbs

16.4%

% from protein

69.2%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
190

% Daily Value

Total Fat 15 g
23.1%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Polyunsaturated 4.5 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Potassium, K 270 mg
5.7%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 8 g
16%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.6 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crunchy Chili Onion Peanuts

Nutrients

What is the calorie content of Crunchy Chili Onion Peanuts?

A typical serving 0.25 cup of Crunchy Chili Onion Peanuts (33 grams) contains approximately 190 calories. You can check the exact calorie content by logging Crunchy Chili Onion Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Chili Onion Peanuts have?

The amount of fat in Crunchy Chili Onion Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Crunchy Chili Onion Peanuts contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Chili Onion Peanuts have?

The protein content in Crunchy Chili Onion Peanuts depends on the ingredients exists in it. On average, 0.25 cup of Crunchy Chili Onion Peanuts (about 33 grams) contains approximately 8 grams of protein.

Is Crunchy Chili Onion Peanuts a good source of protein?

The protein content in Crunchy Chili Onion Peanuts depends on the ingredients exists in it. On average, 0.25 cup of Crunchy Chili Onion Peanuts (about 33 grams) contains approximately 8 grams of protein.

How much sugar does a Crunchy Chili Onion Peanuts have?

On average, 0.25 cup (about 33 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crunchy Chili Onion Peanuts contain added sugar?

On average, 0.25 cup (about 33 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crunchy Chili Onion Peanuts?

On average, 0.25 cup (about 33 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Crunchy Chili Onion Peanuts?

Crunchy Chili Onion Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crunchy Chili Onion Peanuts?

Crunchy Chili Onion Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crunchy Chili Onion Peanuts suitable for vegans?

Crunchy Chili Onion Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Chili Onion Peanuts contain caffeine?

Crunchy Chili Onion Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Chili Onion Peanuts contain alcohol?

Crunchy Chili Onion Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crunchy Chili Onion Peanuts healthier?

Crunchy Chili Onion Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crunchy Chili Onion Peanuts in Nutribit?

Crunchy Chili Onion Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Chili Onion Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Chili Onion Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Chili Onion Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Chili Onion Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Chili Onion Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Chili Onion Peanuts for free?

Yes! Since Crunchy Chili Onion Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Chili Onion Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Chili Onion Peanuts and adds it to your daily hydration log. Simply log Crunchy Chili Onion Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Chili Onion Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Chili Onion Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Chili Onion Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Chili Onion Peanuts data can be accessed offline in the Nutribit app anytime anywhere!