Mix, Honey Roasted Cocoa & Chili Peanuts

Trader Joe's

Total Energy

240

kcal

16.86

% from carbs

10.73

% from protein

72.41

% from fats

In 42 g

% daily value

Total Fat

21g

32.3%

Saturated

2g

10%

Polyunsaturated

6g

Monounsaturated

11g

Sodium, Na

40mg

1.7%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mix, Honey Roasted Cocoa & Chili Peanuts

A typical serving 0.25 cup of Mix, Honey Roasted Cocoa & Chili Peanuts (42 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mix, Honey Roasted Cocoa & Chili Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (42 grams) of Mix, Honey Roasted Cocoa & Chili Peanuts contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mix, Honey Roasted Cocoa & Chili Peanuts depends on the ingredients exists in it. On average, 0.25 cup of Mix, Honey Roasted Cocoa & Chili Peanuts (about 42 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 42 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 42 grams) contains about 11 grams of carbohydrates.

Mix, Honey Roasted Cocoa & Chili Peanuts contains approximately 4 grams of fiber in 0.25 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.25 cup Mix, Honey Roasted Cocoa & Chili Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.