Italian Gianduja Chocolates

Trader Joe's

Total Energy

230

kcal

40.71

% from carbs

3.54

% from protein

55.75

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

2.5mg

0.8%

Sodium, Na

15mg

0.7%

Potassium, K

188mg

4%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Gianduja Chocolates

A typical serving 2 pieces of Italian Gianduja Chocolates (40 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Gianduja Chocolates depends on the ingredients and preparation method. On average, one serving 2 pieces (40 grams) of Italian Gianduja Chocolates contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Gianduja Chocolates depends on the ingredients exists in it. On average, 2 pieces of Italian Gianduja Chocolates (about 40 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 40 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 40 grams) contains about 23 grams of carbohydrates.

Italian Gianduja Chocolates contains approximately 2 grams of fiber in 2 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 pieces Italian Gianduja Chocolates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.