Jalapeno Seasoned Corn & Rice Puffs

Trader Joe's

2.61

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
100
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.7 g
3.3%

Sodium, Na 140 mg
6.1%

Potassium, K 20 mg
0.4%

Total Carbohydrates 11.3 g
4.1%

Fiber 0.3 g
1.2%

Sugars 0.3 g
0.7%

Protein 0.7 g
1.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13.3 mg

Iron 0.3 mg

Sugars, added 0.3 g

Jalapeno Seasoned Corn & Rice Puffs Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Seasoned Corn & Rice Puffs?

A typical serving 1.5 cup (30 grams) of Jalapeno Seasoned Corn & Rice Puffs contains approximately 150 calories.

You can check the exact calorie content by logging Jalapeno Seasoned Corn & Rice Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Seasoned Corn & Rice Puffs have?

The amount of fat in Jalapeno Seasoned Corn & Rice Puffs depends on the ingredients and preparation method. On average, one serving 1.5 cup (30 grams) of Jalapeno Seasoned Corn & Rice Puffs contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Seasoned Corn & Rice Puffs have?

The protein content in Jalapeno Seasoned Corn & Rice Puffs depends on the ingredients exists in it. On average, 1.5 cup (30 grams) of Jalapeno Seasoned Corn & Rice Puffs contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Seasoned Corn & Rice Puffs, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Seasoned Corn & Rice Puffs have?

On average, 1.5 cup (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Seasoned Corn & Rice Puffs.

How Much carbohydrates (carbs) is in Jalapeno Seasoned Corn & Rice Puffs?

The amount of carbohydrates (carbs) in Jalapeno Seasoned Corn & Rice Puffs depends on its serving size and preparation. On average, 1.5 cup (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Seasoned Corn & Rice Puffs.

How Much Fiber is in Jalapeno Seasoned Corn & Rice Puffs?

Jalapeno Seasoned Corn & Rice Puffs contains approximately 0.5 grams of fiber in 1.5 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Seasoned Corn & Rice Puffs for healthier you!

What vitamins and minerals are in a Jalapeno Seasoned Corn & Rice Puffs?

Jalapeno Seasoned Corn & Rice Puffs contains following minerals:

  • Jalapeno Seasoned Corn & Rice Puffs has 20mg of Calcium.
  • Jalapeno Seasoned Corn & Rice Puffs has 210mg of Sodium, Na.
  • Jalapeno Seasoned Corn & Rice Puffs has 30mg of Potassium, K.
  • Jalapeno Seasoned Corn & Rice Puffs has 0.5mg of Iron.

General

Does Jalapeno Seasoned Corn & Rice Puffs contain caffeine?

Jalapeno Seasoned Corn & Rice Puffs does not contain any caffeine.

Does Jalapeno Seasoned Corn & Rice Puffs contain alcohol?

Jalapeno Seasoned Corn & Rice Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Seasoned Corn & Rice Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Seasoned Corn & Rice Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Seasoned Corn & Rice Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Seasoned Corn & Rice Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Seasoned Corn & Rice Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Seasoned Corn & Rice Puffs for free?

Yes! Since Jalapeno Seasoned Corn & Rice Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Seasoned Corn & Rice Puffs with water tracking feature?

Nutribit automatically calculates the water content of Jalapeno Seasoned Corn & Rice Puffs and adds it to your daily hydration log. Simply log Jalapeno Seasoned Corn & Rice Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalapeno Seasoned Corn & Rice Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Seasoned Corn & Rice Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Seasoned Corn & Rice Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Seasoned Corn & Rice Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Seasoned Corn & Rice Puffs

How to burn 150 calories?

The amount of exercise required to burn off 1.5 cup Jalapeno Seasoned Corn & Rice Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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