Stuffed Peppers with Seasoned Turkey & Rice

Trader Joe's

Total Energy

220

kcal

29.02

% from carbs

52.61

% from protein

18.37

% from fats

In 213 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

100mg

33.3%

Sodium, Na

250mg

10.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

29g

58%

Calcium, Ca

20mg

Iron, Fe

1.9mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Stuffed Peppers with Seasoned Turkey & Rice

A typical serving 1 stuffed pepper of Stuffed Peppers with Seasoned Turkey & Rice (213 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Peppers with Seasoned Turkey & Rice depends on the ingredients and preparation method. On average, one serving 1 stuffed pepper (213 grams) of Stuffed Peppers with Seasoned Turkey & Rice contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Peppers with Seasoned Turkey & Rice depends on the ingredients exists in it. On average, 1 stuffed pepper of Stuffed Peppers with Seasoned Turkey & Rice (about 213 grams) contains approximately 29 grams of protein.

On average, 1 stuffed pepper (about 213 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stuffed pepper (about 213 grams) contains about 16 grams of carbohydrates.

Stuffed Peppers with Seasoned Turkey & Rice contains approximately 2 grams of fiber in 1 stuffed pepper (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dolmas Vine Leaves Stuffed with Rice

Trader Joe's

140 kcal

Breaded Turkey Less Stuffed Roast with Gravy

Trader Joe's

200 kcal

Breaded Turkey-Less Stuffed Roast with Gravy

Trader Joe's

360 kcal

Jalapeno Seasoned Corn & Rice Puffs

Trader Joe's

150 kcal

Spicy Jollof Seasoned Rice Mix

Trader Joe's

210 kcal

Turkey Stuffed Peppers

New York

245 kcal

Turkey Sausage Stuffing Fried Rice

Trader Joe's

280 kcal

Roasted Potatoes with Peppers & Onions

Trader Joe's

170 kcal

Sous Vide Turkey Breast Tenderloins, Seasoned & Fully Cooked

Trader Joe's

100 kcal

Turkey Picadillo Stuffed Peppers

Snap Kitchen Grocery

240 kcal

Refried Black Beans with Jalapeno Peppers

Trader Joe's

120 kcal

Spicy Cheese Dip with Poblano Peppers

Trader Joe's

60 kcal

Outside-In Stuffed Gnocchi, Potato Gnocchi Stuffed with Tomato Sauce & Mozzarella

Trader Joe's

180 kcal

Seasoned Popcorn

Trader Joe's

160 kcal

Turkey Meatloaf with Tomato Sauce

Trader Joe's

250 kcal

Turkey Sausage with Cranberries & Apricots

Trader Joe's

190 kcal

Sweet Picante Peppers with Creamy Cheese Filling

Trader Joe's

50 kcal

Spinach & Cheese Stuffed Shells With Marinara Sauce

Trader Joe's

280 kcal

Mixed Stuffed Olives

Trader Joe's

170 kcal

Quinoa Stuffed Dolmas

Trader Joe's

120 kcal

Stuffed Lobster Halves

Trader Joe's

190 kcal

Vegan Stuffed Roast

Trader Joe's

220 kcal

Roasted Seasoned Brussels Sprouts With Parmesan Cheese

Trader Joe's

110 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 stuffed pepper Stuffed Peppers with Seasoned Turkey & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.