Just the Clusters Granola, Maple Pecan
Trader Joe's
6.69
% from protein60.2
% from carbs60.2
% from fatNutrition Facts
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Just the Clusters Granola, Maple Pecan Nutrients FAQs
Nutrients
- Just the Clusters Granola, Maple Pecan has 30mg of Calcium.
- Just the Clusters Granola, Maple Pecan has 80mg of Sodium, Na.
- Just the Clusters Granola, Maple Pecan has 150mg of Potassium, K.
- Just the Clusters Granola, Maple Pecan has 1.5mg of Iron.
What is the calorie content of Just the Clusters Granola, Maple Pecan?
A typical serving 0.67 cup (64 grams) of Just the Clusters Granola, Maple Pecan contains approximately 290 calories.
You can check the exact calorie content by logging Just the Clusters Granola, Maple Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Just the Clusters Granola, Maple Pecan have?
The amount of fat in Just the Clusters Granola, Maple Pecan depends on the ingredients and preparation method. On average, one serving 0.67 cup (64 grams) of Just the Clusters Granola, Maple Pecan contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Just the Clusters Granola, Maple Pecan have?
The protein content in Just the Clusters Granola, Maple Pecan depends on the ingredients exists in it. On average, 0.67 cup (64 grams) of Just the Clusters Granola, Maple Pecan contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Just the Clusters Granola, Maple Pecan, Download Nutribit app for healthier you!
How much sugar does a Just the Clusters Granola, Maple Pecan have?
On average, 0.67 cup (64 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Just the Clusters Granola, Maple Pecan.
How Much carbohydrates (carbs) is in Just the Clusters Granola, Maple Pecan?
The amount of carbohydrates (carbs) in Just the Clusters Granola, Maple Pecan depends on its serving size and preparation. On average, 0.67 cup (64 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Just the Clusters Granola, Maple Pecan.
How Much Fiber is in Just the Clusters Granola, Maple Pecan?
Just the Clusters Granola, Maple Pecan contains approximately 4 grams of fiber in 0.67 cup (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Just the Clusters Granola, Maple Pecan for healthier you!
What vitamins and minerals are in a Just the Clusters Granola, Maple Pecan?
Just the Clusters Granola, Maple Pecan contains following minerals:
General
Does Just the Clusters Granola, Maple Pecan contain caffeine?
Just the Clusters Granola, Maple Pecan does not contain any caffeine.
Does Just the Clusters Granola, Maple Pecan contain alcohol?
Just the Clusters Granola, Maple Pecan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Just the Clusters Granola, Maple Pecan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Just the Clusters Granola, Maple Pecan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Just the Clusters Granola, Maple Pecan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Just the Clusters Granola, Maple Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Just the Clusters Granola, Maple Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Just the Clusters Granola, Maple Pecan for free?
Yes! Since Just the Clusters Granola, Maple Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Just the Clusters Granola, Maple Pecan with water tracking feature?
Nutribit automatically calculates the water content of Just the Clusters Granola, Maple Pecan and adds it to your daily hydration log. Simply log Just the Clusters Granola, Maple Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Just the Clusters Granola, Maple Pecan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Just the Clusters Granola, Maple Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Just the Clusters Granola, Maple Pecan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Just the Clusters Granola, Maple Pecan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Just the Clusters Granola, Maple Pecan
Total Carbohydrates in Just the Clusters Granola, Maple Pecan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Just the Clusters Granola, Maple Pecan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Just the Clusters Granola, Maple Pecan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Just the Clusters Granola, Maple Pecan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Just the Clusters Granola, Maple Pecan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Just the Clusters Granola, Maple Pecan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Just the Clusters Granola, Maple Pecan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Just the Clusters Granola, Maple Pecan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Just the Clusters Granola, Maple Pecan aids weight management by helping you feel full longer.
Fiber-rich carbs from Just the Clusters Granola, Maple Pecan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Just the Clusters Granola, Maple Pecan enhances brain function and helps improve memory and focus.
Glucose from Just the Clusters Granola, Maple Pecan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Just the Clusters Granola, Maple Pecan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Just the Clusters Granola, Maple Pecan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Just the Clusters Granola, Maple Pecan promotes gut health by feeding beneficial gut bacteria.
Fiber in Just the Clusters Granola, Maple Pecan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Just the Clusters Granola, Maple Pecan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Just the Clusters Granola, Maple Pecan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Just the Clusters Granola, Maple Pecan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Just the Clusters Granola, Maple Pecan, help regulate blood pressure and reduce hypertension risk.
How to burn 290 calories?
The amount of exercise required to burn off 0.67 cup Just the Clusters Granola, Maple Pecan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.