Lite Shredded Mozzarella Cheese

Trader Joe's

42.55

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
45
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 190 mg
8.3%

Protein 5 g
10%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Lite Shredded Mozzarella Cheese Nutrients FAQs

Nutrients

What is the calorie content of Lite Shredded Mozzarella Cheese?

A typical serving 1 oz (28 grams) of Lite Shredded Mozzarella Cheese contains approximately 45 calories.

You can check the exact calorie content by logging Lite Shredded Mozzarella Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lite Shredded Mozzarella Cheese have?

The amount of fat in Lite Shredded Mozzarella Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Lite Shredded Mozzarella Cheese contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lite Shredded Mozzarella Cheese have?

The protein content in Lite Shredded Mozzarella Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Lite Shredded Mozzarella Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lite Shredded Mozzarella Cheese, Download Nutribit app for healthier you!

How much sugar does a Lite Shredded Mozzarella Cheese have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Shredded Mozzarella Cheese.

How Much carbohydrates (carbs) is in Lite Shredded Mozzarella Cheese?

The amount of carbohydrates (carbs) in Lite Shredded Mozzarella Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lite Shredded Mozzarella Cheese.

How Much Fiber is in Lite Shredded Mozzarella Cheese?

Lite Shredded Mozzarella Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Shredded Mozzarella Cheese for healthier you!

What vitamins and minerals are in a Lite Shredded Mozzarella Cheese?

Vitamins in Lite Shredded Mozzarella Cheese:

  • Vitamin A:Lite Shredded Mozzarella Cheese has 200 IU of Vitamin A.

Lite Shredded Mozzarella Cheese contains following minerals:

  • Lite Shredded Mozzarella Cheese has 260mg of Calcium.
  • Lite Shredded Mozzarella Cheese has 190mg of Sodium, Na.

General

Does Lite Shredded Mozzarella Cheese contain caffeine?

Lite Shredded Mozzarella Cheese does not contain any caffeine.

Does Lite Shredded Mozzarella Cheese contain alcohol?

Lite Shredded Mozzarella Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lite Shredded Mozzarella Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Shredded Mozzarella Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lite Shredded Mozzarella Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lite Shredded Mozzarella Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Shredded Mozzarella Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lite Shredded Mozzarella Cheese for free?

Yes absolutely, Since Lite Shredded Mozzarella Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lite Shredded Mozzarella Cheese with water tracking feature?

Lite Shredded Mozzarella Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lite Shredded Mozzarella Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lite Shredded Mozzarella Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lite Shredded Mozzarella Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lite Shredded Mozzarella Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lite Shredded Mozzarella Cheese

Calcium in Lite Shredded Mozzarella Cheese supports bone health.

Calcium in Lite Shredded Mozzarella Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lite Shredded Mozzarella Cheese supports muscle function.

Calcium in Lite Shredded Mozzarella Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lite Shredded Mozzarella Cheese supports heart health.

Calcium in Lite Shredded Mozzarella Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lite Shredded Mozzarella Cheese supports nerve transmission.

Calcium in Lite Shredded Mozzarella Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lite Shredded Mozzarella Cheese supports blood clotting.

Calcium in Lite Shredded Mozzarella Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lite Shredded Mozzarella Cheese supports hormonal secretion.

Calcium in Lite Shredded Mozzarella Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lite Shredded Mozzarella Cheese supports weight management.

Calcium in Lite Shredded Mozzarella Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lite Shredded Mozzarella Cheese supports dental health.

Calcium in Lite Shredded Mozzarella Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lite Shredded Mozzarella Cheese supports blood pressure regulation.

Calcium in Lite Shredded Mozzarella Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 45 calories?

The amount of exercise required to burn off 1 oz Lite Shredded Mozzarella Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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