Shredded Cheese Blend, Swiss & Gruyere

Trader Joe's

Total Energy

100

kcal

7.77

% from carbs

31.07

% from protein

61.17

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

85mg

3.7%

Potassium, K

20mg

0.4%

Total Carbohydrates

2g

0.7%

Protein

8g

16%

Calcium, Ca

250mg

Iron, Fe

0.1mg

Vitamin A, IU

200IU

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shredded Cheese Blend, Swiss & Gruyere

A typical serving 0.25 cup of Shredded Cheese Blend, Swiss & Gruyere (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Cheese Blend, Swiss & Gruyere depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Cheese Blend, Swiss & Gruyere contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Cheese Blend, Swiss & Gruyere depends on the ingredients exists in it. On average, 0.25 cup of Shredded Cheese Blend, Swiss & Gruyere (about 28 grams) contains approximately 8 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 2 grams of carbohydrates.

Shredded Cheese Blend, Swiss & Gruyere contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Shredded Gruyere & Swiss Blend

SE Grocers

110 kcal

Swiss Gruyere Shredded Cheese

Happy Farms Preferred

110 kcal

Swiss & Gruyere Shredded Cheese

Emporium Selection

110 kcal

Cheese, 3 Cheese Blend, Shredded

Trader Joe's

80 kcal

Swiss Gruyere Finely Shredded Cheese

Meijer

110 kcal

Shredded Cheese Blend Pepper Jack

Trader Joe's

100 kcal

Cheese Blend, Mexican Style Fancy Shredded

Trader Joe's

100 kcal

Fancy Shredded Lite Mexican Blend Cheese

Trader Joe's

80 kcal

Cheddar & Gruyere

Trader Joe's

110 kcal

Cheese, Gruyere, Swiss Style

Culinary Tours

110 kcal

Gruyere Cheese Swiss Sticks

President's Choice

120 kcal

Cheese, Swiss Gruyere AOP

Primo Taglio

110 kcal

Goat's Milk Cheese, Shredded

Trader Joe's

100 kcal

Lite Shredded Mozzarella Cheese

Trader Joe's

45 kcal

Organic Shredded Mozzarella Cheese

Trader Joe's

90 kcal

Shredded Lite Mozzarella Cheese

Trader Joe's

60 kcal

Shredded Unexpected Cheddar Cheese

Trader Joe's

110 kcal

Gruyere Cheese, Fancy Shredded

Giant Eagle

110 kcal

Mozzarella & Swiss Shredded Cheese Blend

Western Family

100 kcal

Shaved Cheese Blend

Trader Joe's

110 kcal

Soy Cheese Blend

Trader Joe's

70 kcal

Shredded Pizza Seasoned Toscano Cheese

Trader Joe's

110 kcal

Turkey, Spinach and Swiss Cheese Wrap

Trader Joe's

430 kcal

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Shredded Cheese Blend, Swiss & Gruyere

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.