Shredded Cheese Blend, Swiss & Gruyere
Trader Joe's
31.07
% from protein7.77
% from carbs7.77
% from fatNutrition Facts
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Shredded Cheese Blend, Swiss & Gruyere Nutrients FAQs
Nutrients
- Vitamin A:Shredded Cheese Blend, Swiss & Gruyere has 200 IU of Vitamin A.
- Vitamin D:Shredded Cheese Blend, Swiss & Gruyere has 8 IU of Vitamin D.
- Shredded Cheese Blend, Swiss & Gruyere has 250mg of Calcium.
- Shredded Cheese Blend, Swiss & Gruyere has 85mg of Sodium, Na.
- Shredded Cheese Blend, Swiss & Gruyere has 20mg of Potassium, K.
- Shredded Cheese Blend, Swiss & Gruyere has 0.1mg of Iron.
What is the calorie content of Shredded Cheese Blend, Swiss & Gruyere?
A typical serving 0.25 cup (28 grams) of Shredded Cheese Blend, Swiss & Gruyere contains approximately 100 calories.
You can check the exact calorie content by logging Shredded Cheese Blend, Swiss & Gruyere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Cheese Blend, Swiss & Gruyere have?
The amount of fat in Shredded Cheese Blend, Swiss & Gruyere depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Cheese Blend, Swiss & Gruyere contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Cheese Blend, Swiss & Gruyere have?
The protein content in Shredded Cheese Blend, Swiss & Gruyere depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Cheese Blend, Swiss & Gruyere contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Cheese Blend, Swiss & Gruyere, Download Nutribit app for healthier you!
How much sugar does a Shredded Cheese Blend, Swiss & Gruyere have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Cheese Blend, Swiss & Gruyere.
How Much carbohydrates (carbs) is in Shredded Cheese Blend, Swiss & Gruyere?
The amount of carbohydrates (carbs) in Shredded Cheese Blend, Swiss & Gruyere depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Cheese Blend, Swiss & Gruyere.
How Much Fiber is in Shredded Cheese Blend, Swiss & Gruyere?
Shredded Cheese Blend, Swiss & Gruyere contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Cheese Blend, Swiss & Gruyere for healthier you!
What vitamins and minerals are in a Shredded Cheese Blend, Swiss & Gruyere?
Vitamins in Shredded Cheese Blend, Swiss & Gruyere:
Shredded Cheese Blend, Swiss & Gruyere contains following minerals:
General
Does Shredded Cheese Blend, Swiss & Gruyere contain caffeine?
Shredded Cheese Blend, Swiss & Gruyere does not contain any caffeine.
Does Shredded Cheese Blend, Swiss & Gruyere contain alcohol?
Shredded Cheese Blend, Swiss & Gruyere does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Cheese Blend, Swiss & Gruyere?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Cheese Blend, Swiss & Gruyere and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Cheese Blend, Swiss & Gruyere quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Cheese Blend, Swiss & Gruyere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Cheese Blend, Swiss & Gruyere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Cheese Blend, Swiss & Gruyere for free?
Yes absolutely, Since Shredded Cheese Blend, Swiss & Gruyere does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Cheese Blend, Swiss & Gruyere with water tracking feature?
Shredded Cheese Blend, Swiss & Gruyere does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shredded Cheese Blend, Swiss & Gruyere as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Cheese Blend, Swiss & Gruyere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Cheese Blend, Swiss & Gruyere nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Cheese Blend, Swiss & Gruyere data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Cheese Blend, Swiss & Gruyere
Protein in Shredded Cheese Blend, Swiss & Gruyere supports building and repairing tissues.
Builds and repairs tissues in Shredded Cheese Blend, Swiss & Gruyere is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded Cheese Blend, Swiss & Gruyere supports immune function.
Supports immune function in Shredded Cheese Blend, Swiss & Gruyere is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded Cheese Blend, Swiss & Gruyere helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded Cheese Blend, Swiss & Gruyere is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded Cheese Blend, Swiss & Gruyere provides energy.
Provides energy in Shredded Cheese Blend, Swiss & Gruyere can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded Cheese Blend, Swiss & Gruyere supports muscle growth and strength.
Supports muscle growth and strength in Shredded Cheese Blend, Swiss & Gruyere is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded Cheese Blend, Swiss & Gruyere helps in weight management.
Helps in weight management in Shredded Cheese Blend, Swiss & Gruyere promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded Cheese Blend, Swiss & Gruyere aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded Cheese Blend, Swiss & Gruyere is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded Cheese Blend, Swiss & Gruyere supports bone health.
Supports bone health in Shredded Cheese Blend, Swiss & Gruyere plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded Cheese Blend, Swiss & Gruyere improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded Cheese Blend, Swiss & Gruyere is essential for the health and growth of hair, skin, and nails.
Protein in Shredded Cheese Blend, Swiss & Gruyere regulates blood sugar levels.
Regulates blood sugar levels in Shredded Cheese Blend, Swiss & Gruyere helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shredded Cheese Blend, Swiss & Gruyere supports bone health.
Calcium in Shredded Cheese Blend, Swiss & Gruyere is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shredded Cheese Blend, Swiss & Gruyere supports muscle function.
Calcium in Shredded Cheese Blend, Swiss & Gruyere plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shredded Cheese Blend, Swiss & Gruyere supports heart health.
Calcium in Shredded Cheese Blend, Swiss & Gruyere helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shredded Cheese Blend, Swiss & Gruyere supports nerve transmission.
Calcium in Shredded Cheese Blend, Swiss & Gruyere is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shredded Cheese Blend, Swiss & Gruyere supports blood clotting.
Calcium in Shredded Cheese Blend, Swiss & Gruyere is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shredded Cheese Blend, Swiss & Gruyere supports hormonal secretion.
Calcium in Shredded Cheese Blend, Swiss & Gruyere regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shredded Cheese Blend, Swiss & Gruyere supports weight management.
Calcium in Shredded Cheese Blend, Swiss & Gruyere may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shredded Cheese Blend, Swiss & Gruyere supports dental health.
Calcium in Shredded Cheese Blend, Swiss & Gruyere strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shredded Cheese Blend, Swiss & Gruyere supports blood pressure regulation.
Calcium in Shredded Cheese Blend, Swiss & Gruyere, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Shredded Cheese Blend, Swiss & Gruyere
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.