Cheese, 3 Cheese Blend, Shredded
Trader Joe's
45.71
% from protein2.86
% from carbs2.86
% from fatNutrition Facts
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Cheese, 3 Cheese Blend, Shredded Nutrients FAQs
Nutrients
- Vitamin A:Cheese, 3 Cheese Blend, Shredded has 200 IU of Vitamin A.
- Vitamin D:Cheese, 3 Cheese Blend, Shredded has 2.4 IU of Vitamin D.
- Cheese, 3 Cheese Blend, Shredded has 234mg of Calcium.
- Cheese, 3 Cheese Blend, Shredded has 135mg of Sodium, Na.
- Cheese, 3 Cheese Blend, Shredded has 28.84mg of Potassium, K.
- Cheese, 3 Cheese Blend, Shredded has 1.4mg of Iron.
What is the calorie content of Cheese, 3 Cheese Blend, Shredded?
A typical serving 0.25 cup (28 grams) of Cheese, 3 Cheese Blend, Shredded contains approximately 80 calories.
You can check the exact calorie content by logging Cheese, 3 Cheese Blend, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, 3 Cheese Blend, Shredded have?
The amount of fat in Cheese, 3 Cheese Blend, Shredded depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheese, 3 Cheese Blend, Shredded contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, 3 Cheese Blend, Shredded have?
The protein content in Cheese, 3 Cheese Blend, Shredded depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cheese, 3 Cheese Blend, Shredded contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, 3 Cheese Blend, Shredded, Download Nutribit app for healthier you!
How much sugar does a Cheese, 3 Cheese Blend, Shredded have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, 3 Cheese Blend, Shredded.
How Much carbohydrates (carbs) is in Cheese, 3 Cheese Blend, Shredded?
The amount of carbohydrates (carbs) in Cheese, 3 Cheese Blend, Shredded depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, 3 Cheese Blend, Shredded.
How Much Fiber is in Cheese, 3 Cheese Blend, Shredded?
Cheese, 3 Cheese Blend, Shredded contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, 3 Cheese Blend, Shredded for healthier you!
What vitamins and minerals are in a Cheese, 3 Cheese Blend, Shredded?
Vitamins in Cheese, 3 Cheese Blend, Shredded:
Cheese, 3 Cheese Blend, Shredded contains following minerals:
General
Does Cheese, 3 Cheese Blend, Shredded contain caffeine?
Cheese, 3 Cheese Blend, Shredded does not contain any caffeine.
Does Cheese, 3 Cheese Blend, Shredded contain alcohol?
Cheese, 3 Cheese Blend, Shredded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, 3 Cheese Blend, Shredded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, 3 Cheese Blend, Shredded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, 3 Cheese Blend, Shredded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, 3 Cheese Blend, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, 3 Cheese Blend, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, 3 Cheese Blend, Shredded for free?
Yes absolutely, Since Cheese, 3 Cheese Blend, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, 3 Cheese Blend, Shredded with water tracking feature?
Cheese, 3 Cheese Blend, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, 3 Cheese Blend, Shredded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, 3 Cheese Blend, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, 3 Cheese Blend, Shredded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, 3 Cheese Blend, Shredded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, 3 Cheese Blend, Shredded
Protein in Cheese, 3 Cheese Blend, Shredded supports building and repairing tissues.
Builds and repairs tissues in Cheese, 3 Cheese Blend, Shredded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese, 3 Cheese Blend, Shredded supports immune function.
Supports immune function in Cheese, 3 Cheese Blend, Shredded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese, 3 Cheese Blend, Shredded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese, 3 Cheese Blend, Shredded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese, 3 Cheese Blend, Shredded provides energy.
Provides energy in Cheese, 3 Cheese Blend, Shredded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese, 3 Cheese Blend, Shredded supports muscle growth and strength.
Supports muscle growth and strength in Cheese, 3 Cheese Blend, Shredded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese, 3 Cheese Blend, Shredded helps in weight management.
Helps in weight management in Cheese, 3 Cheese Blend, Shredded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese, 3 Cheese Blend, Shredded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese, 3 Cheese Blend, Shredded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese, 3 Cheese Blend, Shredded supports bone health.
Supports bone health in Cheese, 3 Cheese Blend, Shredded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese, 3 Cheese Blend, Shredded improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese, 3 Cheese Blend, Shredded is essential for the health and growth of hair, skin, and nails.
Protein in Cheese, 3 Cheese Blend, Shredded regulates blood sugar levels.
Regulates blood sugar levels in Cheese, 3 Cheese Blend, Shredded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese, 3 Cheese Blend, Shredded supports bone health.
Calcium in Cheese, 3 Cheese Blend, Shredded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, 3 Cheese Blend, Shredded supports muscle function.
Calcium in Cheese, 3 Cheese Blend, Shredded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, 3 Cheese Blend, Shredded supports heart health.
Calcium in Cheese, 3 Cheese Blend, Shredded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, 3 Cheese Blend, Shredded supports nerve transmission.
Calcium in Cheese, 3 Cheese Blend, Shredded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, 3 Cheese Blend, Shredded supports blood clotting.
Calcium in Cheese, 3 Cheese Blend, Shredded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, 3 Cheese Blend, Shredded supports hormonal secretion.
Calcium in Cheese, 3 Cheese Blend, Shredded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, 3 Cheese Blend, Shredded supports weight management.
Calcium in Cheese, 3 Cheese Blend, Shredded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, 3 Cheese Blend, Shredded supports dental health.
Calcium in Cheese, 3 Cheese Blend, Shredded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, 3 Cheese Blend, Shredded supports blood pressure regulation.
Calcium in Cheese, 3 Cheese Blend, Shredded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 0.25 cup Cheese, 3 Cheese Blend, Shredded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.