Shredded Lite Mozzarella Cheese

Trader Joe's

48.28

% from protein

20.69

% from carbs

20.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
240
% Daily value*
Total Fat 8 g
12.3%
Saturated 6 g
30%
Cholesterol 40 mg
13.3%
Sodium, Na 680 mg
29.6%
Potassium, K 80 mg
1.7%
Total Carbohydrates 12 g
4.4%
Sugars 2 g
4%
Protein 28 g
56%
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 760 mg
Iron 0.4 mg
Sugars, added 0 g

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Shredded Lite Mozzarella Cheese Nutrients FAQs

Nutrients

What is the calorie content of Shredded Lite Mozzarella Cheese?

A typical serving 0.25 cup (28 grams) of Shredded Lite Mozzarella Cheese contains approximately 60 calories.

You can check the exact calorie content by logging Shredded Lite Mozzarella Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Lite Mozzarella Cheese have?

The amount of fat in Shredded Lite Mozzarella Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Lite Mozzarella Cheese contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Lite Mozzarella Cheese have?

The protein content in Shredded Lite Mozzarella Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Lite Mozzarella Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Lite Mozzarella Cheese, Download Nutribit app for healthier you!

How much sugar does a Shredded Lite Mozzarella Cheese have?

On average, 0.25 cup (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Lite Mozzarella Cheese.

How Much carbohydrates (carbs) is in Shredded Lite Mozzarella Cheese?

The amount of carbohydrates (carbs) in Shredded Lite Mozzarella Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Lite Mozzarella Cheese.

How Much Fiber is in Shredded Lite Mozzarella Cheese?

Shredded Lite Mozzarella Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Lite Mozzarella Cheese for healthier you!

What vitamins and minerals are in a Shredded Lite Mozzarella Cheese?

Vitamins in Shredded Lite Mozzarella Cheese:

  • Vitamin D:Shredded Lite Mozzarella Cheese has 4 IU of Vitamin D.

Shredded Lite Mozzarella Cheese contains following minerals:

  • Shredded Lite Mozzarella Cheese has 190mg of Calcium.
  • Shredded Lite Mozzarella Cheese has 170mg of Sodium, Na.
  • Shredded Lite Mozzarella Cheese has 20mg of Potassium, K.
  • Shredded Lite Mozzarella Cheese has 0.1mg of Iron.

General

Does Shredded Lite Mozzarella Cheese contain caffeine?

Shredded Lite Mozzarella Cheese does not contain any caffeine.

Does Shredded Lite Mozzarella Cheese contain alcohol?

Shredded Lite Mozzarella Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Lite Mozzarella Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Lite Mozzarella Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Lite Mozzarella Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Lite Mozzarella Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Lite Mozzarella Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Lite Mozzarella Cheese for free?

Yes! Since Shredded Lite Mozzarella Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Lite Mozzarella Cheese with water tracking feature?

Nutribit automatically calculates the water content of Shredded Lite Mozzarella Cheese and adds it to your daily hydration log. Simply log Shredded Lite Mozzarella Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded Lite Mozzarella Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Lite Mozzarella Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Lite Mozzarella Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Lite Mozzarella Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Lite Mozzarella Cheese

Calcium in Shredded Lite Mozzarella Cheese supports bone health.

Calcium in Shredded Lite Mozzarella Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Lite Mozzarella Cheese supports muscle function.

Calcium in Shredded Lite Mozzarella Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Lite Mozzarella Cheese supports heart health.

Calcium in Shredded Lite Mozzarella Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Lite Mozzarella Cheese supports nerve transmission.

Calcium in Shredded Lite Mozzarella Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Lite Mozzarella Cheese supports blood clotting.

Calcium in Shredded Lite Mozzarella Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Lite Mozzarella Cheese supports hormonal secretion.

Calcium in Shredded Lite Mozzarella Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Lite Mozzarella Cheese supports weight management.

Calcium in Shredded Lite Mozzarella Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Lite Mozzarella Cheese supports dental health.

Calcium in Shredded Lite Mozzarella Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Lite Mozzarella Cheese supports blood pressure regulation.

Calcium in Shredded Lite Mozzarella Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 0.25 cup Shredded Lite Mozzarella Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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