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Valencia Peanuts, Roasted & Salted

Trader Joe's

180

kcal Energy

12.6%

% from carbs

16.8%

% from protein

70.7%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
180

% Daily Value

Total Fat 15 g
23.1%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Polyunsaturated 5 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Potassium, K 200 mg
4.3%
Total Carbohydrates 6 g
2.2%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 8 g
16%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Valencia Peanuts, Roasted & Salted

Nutrients

What is the calorie content of Valencia Peanuts, Roasted & Salted?

A typical serving 2 tbsp of Valencia Peanuts, Roasted & Salted (32 grams) contains approximately 180 calories. You can check the exact calorie content by logging Valencia Peanuts, Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Valencia Peanuts, Roasted & Salted have?

The amount of fat in Valencia Peanuts, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Valencia Peanuts, Roasted & Salted contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Valencia Peanuts, Roasted & Salted have?

The protein content in Valencia Peanuts, Roasted & Salted depends on the ingredients exists in it. On average, 2 tbsp of Valencia Peanuts, Roasted & Salted (about 32 grams) contains approximately 8 grams of protein.

Is Valencia Peanuts, Roasted & Salted a good source of protein?

The protein content in Valencia Peanuts, Roasted & Salted depends on the ingredients exists in it. On average, 2 tbsp of Valencia Peanuts, Roasted & Salted (about 32 grams) contains approximately 8 grams of protein.

How much sugar does a Valencia Peanuts, Roasted & Salted have?

On average, 2 tbsp (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Valencia Peanuts, Roasted & Salted contain added sugar?

On average, 2 tbsp (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Valencia Peanuts, Roasted & Salted?

On average, 2 tbsp (about 32 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Valencia Peanuts, Roasted & Salted?

Valencia Peanuts, Roasted & Salted contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Valencia Peanuts, Roasted & Salted?

Valencia Peanuts, Roasted & Salted contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Valencia Peanuts, Roasted & Salted suitable for vegans?

Valencia Peanuts, Roasted & Salted contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Valencia Peanuts, Roasted & Salted contain caffeine?

Valencia Peanuts, Roasted & Salted contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Valencia Peanuts, Roasted & Salted contain alcohol?

Valencia Peanuts, Roasted & Salted contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Valencia Peanuts, Roasted & Salted healthier?

Valencia Peanuts, Roasted & Salted contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Valencia Peanuts, Roasted & Salted in Nutribit?

Valencia Peanuts, Roasted & Salted contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Valencia Peanuts, Roasted & Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Valencia Peanuts, Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Valencia Peanuts, Roasted & Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Valencia Peanuts, Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Valencia Peanuts, Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Valencia Peanuts, Roasted & Salted for free?

Yes! Since Valencia Peanuts, Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Valencia Peanuts, Roasted & Salted with water tracking feature?

Nutribit automatically calculates the water content of Valencia Peanuts, Roasted & Salted and adds it to your daily hydration log. Simply log Valencia Peanuts, Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Valencia Peanuts, Roasted & Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Valencia Peanuts, Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Valencia Peanuts, Roasted & Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Valencia Peanuts, Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!