Fig and Walnut Croissant

Dessert, Sweet

6.8

% from protein

38.1

% from carbs

38.1

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
300
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Polyunsaturated 2 g

Monounsaturated 8 g

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 12 g
24%

Starch 10 g

Protein 5 g
10%

Water 20 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1 MG_ATE

Biotin 10 UG

Folic acid 10 UG

Calcium 50 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 12 g

Fig and Walnut Croissant Nutrients FAQs

Nutrients

What is the calorie content of Fig and Walnut Croissant?

A typical serving 1 piece (80 grams) of Fig and Walnut Croissant contains approximately 300 calories.

You can check the exact calorie content by logging Fig and Walnut Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fig and Walnut Croissant have?

The amount of fat in Fig and Walnut Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Fig and Walnut Croissant contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fig and Walnut Croissant have?

The protein content in Fig and Walnut Croissant depends on the ingredients exists in it. On average, 1 piece (80 grams) of Fig and Walnut Croissant contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fig and Walnut Croissant, Download Nutribit app for healthier you!

How much sugar does a Fig and Walnut Croissant have?

On average, 1 piece (80 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig and Walnut Croissant.

How Much carbohydrates (carbs) is in Fig and Walnut Croissant?

The amount of carbohydrates (carbs) in Fig and Walnut Croissant depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fig and Walnut Croissant.

How Much Fiber is in Fig and Walnut Croissant?

Fig and Walnut Croissant contains approximately 2 grams of fiber in 1 piece (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fig and Walnut Croissant for healthier you!

What vitamins and minerals are in a Fig and Walnut Croissant?

Fig and Walnut Croissant contains following minerals:

  • Fig and Walnut Croissant has 50mg of Calcium.
  • Fig and Walnut Croissant has 200mg of Sodium, Na.
  • Fig and Walnut Croissant has 150mg of Potassium, K.
  • Fig and Walnut Croissant has 2mg of Iron.

General

Does Fig and Walnut Croissant contain caffeine?

Fig and Walnut Croissant does not contain any caffeine.

Does Fig and Walnut Croissant contain alcohol?

Fig and Walnut Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fig and Walnut Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig and Walnut Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fig and Walnut Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fig and Walnut Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig and Walnut Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fig and Walnut Croissant for free?

Yes! Since Fig and Walnut Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fig and Walnut Croissant with water tracking feature?

Nutribit automatically calculates the water content of Fig and Walnut Croissant and adds it to your daily hydration log. Simply log Fig and Walnut Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fig and Walnut Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fig and Walnut Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fig and Walnut Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fig and Walnut Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fig and Walnut Croissant

How to burn 300 calories?

The amount of exercise required to burn off 1 piece Fig and Walnut Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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