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Oatmeal - Tart Cherry, Chia & Pumpkin Seed

Trader Joe's

230

kcal Energy

61.5%

% from carbs

15.4%

% from protein

23.1%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
230

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Total Carbohydrates 36 g
13.1%
Fiber 6 g
21.4%
Sugars 6 g
12%
Protein 9 g
18%
Iron 3.6 mg
20%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oatmeal - Tart Cherry, Chia & Pumpkin Seed

Nutrients

What is the calorie content of Oatmeal - Tart Cherry, Chia & Pumpkin Seed?

A typical serving 1 container of Oatmeal - Tart Cherry, Chia & Pumpkin Seed (57 grams) contains approximately 230 calories. You can check the exact calorie content by logging Oatmeal - Tart Cherry, Chia & Pumpkin Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal - Tart Cherry, Chia & Pumpkin Seed have?

The amount of fat in Oatmeal - Tart Cherry, Chia & Pumpkin Seed depends on the ingredients and preparation method. On average, one serving 1 container (57 grams) of Oatmeal - Tart Cherry, Chia & Pumpkin Seed contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal - Tart Cherry, Chia & Pumpkin Seed have?

The protein content in Oatmeal - Tart Cherry, Chia & Pumpkin Seed depends on the ingredients exists in it. On average, 1 container of Oatmeal - Tart Cherry, Chia & Pumpkin Seed (about 57 grams) contains approximately 9 grams of protein.

Is Oatmeal - Tart Cherry, Chia & Pumpkin Seed a good source of protein?

The protein content in Oatmeal - Tart Cherry, Chia & Pumpkin Seed depends on the ingredients exists in it. On average, 1 container of Oatmeal - Tart Cherry, Chia & Pumpkin Seed (about 57 grams) contains approximately 9 grams of protein.

How much sugar does a Oatmeal - Tart Cherry, Chia & Pumpkin Seed have?

On average, 1 container (about 57 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oatmeal - Tart Cherry, Chia & Pumpkin Seed contain added sugar?

On average, 1 container (about 57 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oatmeal - Tart Cherry, Chia & Pumpkin Seed?

On average, 1 container (about 57 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Oatmeal - Tart Cherry, Chia & Pumpkin Seed?

Oatmeal - Tart Cherry, Chia & Pumpkin Seed contains approximately 6 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oatmeal - Tart Cherry, Chia & Pumpkin Seed?

Oatmeal - Tart Cherry, Chia & Pumpkin Seed contains approximately 6 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oatmeal - Tart Cherry, Chia & Pumpkin Seed suitable for vegans?

Oatmeal - Tart Cherry, Chia & Pumpkin Seed contains approximately 6 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal - Tart Cherry, Chia & Pumpkin Seed contain caffeine?

Oatmeal - Tart Cherry, Chia & Pumpkin Seed contains approximately 6 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal - Tart Cherry, Chia & Pumpkin Seed contain alcohol?

Oatmeal - Tart Cherry, Chia & Pumpkin Seed contains approximately 6 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oatmeal - Tart Cherry, Chia & Pumpkin Seed healthier?

Oatmeal - Tart Cherry, Chia & Pumpkin Seed contains approximately 6 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oatmeal - Tart Cherry, Chia & Pumpkin Seed in Nutribit?

Oatmeal - Tart Cherry, Chia & Pumpkin Seed contains approximately 6 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal - Tart Cherry, Chia & Pumpkin Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal - Tart Cherry, Chia & Pumpkin Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal - Tart Cherry, Chia & Pumpkin Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal - Tart Cherry, Chia & Pumpkin Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal - Tart Cherry, Chia & Pumpkin Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal - Tart Cherry, Chia & Pumpkin Seed for free?

Yes! Since Oatmeal - Tart Cherry, Chia & Pumpkin Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal - Tart Cherry, Chia & Pumpkin Seed with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal - Tart Cherry, Chia & Pumpkin Seed and adds it to your daily hydration log. Simply log Oatmeal - Tart Cherry, Chia & Pumpkin Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal - Tart Cherry, Chia & Pumpkin Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal - Tart Cherry, Chia & Pumpkin Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal - Tart Cherry, Chia & Pumpkin Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal - Tart Cherry, Chia & Pumpkin Seed data can be accessed offline in the Nutribit app anytime anywhere!