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Trader Joe's
170
kcal Energy
67.8%
% from carbs
16.4%
% from protein
15.8%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 packet
210
kcal
Serving Size: tablets
10
kcal
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170
kcal
Serving Size: 100 cups
190
kcal
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220
kcal
Serving Size: 40 packet
160
kcal
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280
kcal
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130
kcal
Serving Size: 100 cups salad plus dressing
100
kcal
Serving Size: 38 packet
140
kcal
Serving Size: 87 pieces
240
kcal
Serving Size: 45 packet
160
kcal
Serving Size: 60 packet
230
kcal
Serving Size: 57 scone
260
kcal
Serving Size: 40 cup
160
kcal
Serving Size: 28 cookie
150
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 30 cookies
150
kcal
Serving Size: 30 cookies
150
kcal
Serving Size: 28 cookie
140
kcal
Serving Size: 57 container
230
kcal
Serving Size: 42 packet
160
kcal
Serving Size: 26 package dry mix
100
kcal
A typical serving 1 packet of Oatmeal Complete (40 grams) contains approximately 170 calories. You can check the exact calorie content by logging Oatmeal Complete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Oatmeal Complete depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Oatmeal Complete contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Oatmeal Complete depends on the ingredients exists in it. On average, 1 packet of Oatmeal Complete (about 40 grams) contains approximately 7 grams of protein.
The protein content in Oatmeal Complete depends on the ingredients exists in it. On average, 1 packet of Oatmeal Complete (about 40 grams) contains approximately 7 grams of protein.
On average, 1 packet (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 40 grams) contains about 29 grams of carbohydrates.
Oatmeal Complete contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal Complete contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal Complete contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal Complete contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal Complete contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal Complete contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal Complete contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Complete and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Oatmeal Complete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Complete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Oatmeal Complete contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Oatmeal Complete and adds it to your daily hydration log. Simply log Oatmeal Complete in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Complete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Oatmeal Complete data can be accessed offline in the Nutribit app anytime anywhere!