Olive & Herbs Mixed Nuts
Trader Joe's
10.7
% from protein17.11
% from carbs17.11
% from fatNutrition Facts
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Olive & Herbs Mixed Nuts Nutrients FAQs
Nutrients
- Olive & Herbs Mixed Nuts has 40mg of Calcium.
- Olive & Herbs Mixed Nuts has 105mg of Sodium, Na.
- Olive & Herbs Mixed Nuts has 180mg of Potassium, K.
- Olive & Herbs Mixed Nuts has 1.4mg of Iron.
What is the calorie content of Olive & Herbs Mixed Nuts?
A typical serving 0.25 cup (30 grams) of Olive & Herbs Mixed Nuts contains approximately 170 calories.
You can check the exact calorie content by logging Olive & Herbs Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olive & Herbs Mixed Nuts have?
The amount of fat in Olive & Herbs Mixed Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Olive & Herbs Mixed Nuts contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olive & Herbs Mixed Nuts have?
The protein content in Olive & Herbs Mixed Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Olive & Herbs Mixed Nuts contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Olive & Herbs Mixed Nuts, Download Nutribit app for healthier you!
How much sugar does a Olive & Herbs Mixed Nuts have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive & Herbs Mixed Nuts.
How Much carbohydrates (carbs) is in Olive & Herbs Mixed Nuts?
The amount of carbohydrates (carbs) in Olive & Herbs Mixed Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olive & Herbs Mixed Nuts.
How Much Fiber is in Olive & Herbs Mixed Nuts?
Olive & Herbs Mixed Nuts contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olive & Herbs Mixed Nuts for healthier you!
What vitamins and minerals are in a Olive & Herbs Mixed Nuts?
Olive & Herbs Mixed Nuts contains following minerals:
General
Does Olive & Herbs Mixed Nuts contain caffeine?
Olive & Herbs Mixed Nuts does not contain any caffeine.
Does Olive & Herbs Mixed Nuts contain alcohol?
Olive & Herbs Mixed Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olive & Herbs Mixed Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive & Herbs Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olive & Herbs Mixed Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olive & Herbs Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive & Herbs Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olive & Herbs Mixed Nuts for free?
Yes! Since Olive & Herbs Mixed Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olive & Herbs Mixed Nuts with water tracking feature?
Nutribit automatically calculates the water content of Olive & Herbs Mixed Nuts and adds it to your daily hydration log. Simply log Olive & Herbs Mixed Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Olive & Herbs Mixed Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olive & Herbs Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olive & Herbs Mixed Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olive & Herbs Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olive & Herbs Mixed Nuts
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Olive & Herbs Mixed Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.