Nuts & Fruits & Honey
Trader Joe's
12.24
% from protein44.9
% from carbs44.9
% from fatNutrition Facts
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Nuts & Fruits & Honey Nutrients FAQs
Nutrients
- Nuts & Fruits & Honey has 78mg of Calcium.
- Nuts & Fruits & Honey has 35mg of Sodium, Na.
- Nuts & Fruits & Honey has 0.72mg of Iron.
What is the calorie content of Nuts & Fruits & Honey?
A typical serving 0.25 cup (60 grams) of Nuts & Fruits & Honey contains approximately 300 calories.
You can check the exact calorie content by logging Nuts & Fruits & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nuts & Fruits & Honey have?
The amount of fat in Nuts & Fruits & Honey depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Nuts & Fruits & Honey contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nuts & Fruits & Honey have?
The protein content in Nuts & Fruits & Honey depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Nuts & Fruits & Honey contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Nuts & Fruits & Honey, Download Nutribit app for healthier you!
How much sugar does a Nuts & Fruits & Honey have?
On average, 0.25 cup (60 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuts & Fruits & Honey.
How Much carbohydrates (carbs) is in Nuts & Fruits & Honey?
The amount of carbohydrates (carbs) in Nuts & Fruits & Honey depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nuts & Fruits & Honey.
How Much Fiber is in Nuts & Fruits & Honey?
Nuts & Fruits & Honey contains approximately 3 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nuts & Fruits & Honey for healthier you!
What vitamins and minerals are in a Nuts & Fruits & Honey?
Nuts & Fruits & Honey contains following minerals:
General
Does Nuts & Fruits & Honey contain caffeine?
Nuts & Fruits & Honey does not contain any caffeine.
Does Nuts & Fruits & Honey contain alcohol?
Nuts & Fruits & Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nuts & Fruits & Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts & Fruits & Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nuts & Fruits & Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nuts & Fruits & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts & Fruits & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nuts & Fruits & Honey for free?
Yes! Since Nuts & Fruits & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nuts & Fruits & Honey with water tracking feature?
Nutribit automatically calculates the water content of Nuts & Fruits & Honey and adds it to your daily hydration log. Simply log Nuts & Fruits & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nuts & Fruits & Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nuts & Fruits & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nuts & Fruits & Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nuts & Fruits & Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nuts & Fruits & Honey
Protein in Nuts & Fruits & Honey supports building and repairing tissues.
Builds and repairs tissues in Nuts & Fruits & Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nuts & Fruits & Honey supports immune function.
Supports immune function in Nuts & Fruits & Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nuts & Fruits & Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nuts & Fruits & Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nuts & Fruits & Honey provides energy.
Provides energy in Nuts & Fruits & Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nuts & Fruits & Honey supports muscle growth and strength.
Supports muscle growth and strength in Nuts & Fruits & Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nuts & Fruits & Honey helps in weight management.
Helps in weight management in Nuts & Fruits & Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nuts & Fruits & Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nuts & Fruits & Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nuts & Fruits & Honey supports bone health.
Supports bone health in Nuts & Fruits & Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nuts & Fruits & Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Nuts & Fruits & Honey is essential for the health and growth of hair, skin, and nails.
Protein in Nuts & Fruits & Honey regulates blood sugar levels.
Regulates blood sugar levels in Nuts & Fruits & Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 0.25 cup Nuts & Fruits & Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.