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Nuts & Fruits & Honey

Trader Joe's

300

kcal Energy

44.9%

% from carbs

12.2%

% from protein

42.9%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
300

% Daily Value

Total Fat 14 g
21.5%
Saturated 11 g
55%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 35 mg
1.5%
Total Carbohydrates 33 g
12%
Fiber 3 g
10.7%
Sugars 26 g
52%
Protein 9 g
18%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Nuts & Fruits & Honey

Nutrients

What is the calorie content of Nuts & Fruits & Honey?

A typical serving 0.25 cup of Nuts & Fruits & Honey (60 grams) contains approximately 300 calories. You can check the exact calorie content by logging Nuts & Fruits & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuts & Fruits & Honey have?

The amount of fat in Nuts & Fruits & Honey depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Nuts & Fruits & Honey contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Nuts & Fruits & Honey have?

The protein content in Nuts & Fruits & Honey depends on the ingredients exists in it. On average, 0.25 cup of Nuts & Fruits & Honey (about 60 grams) contains approximately 9 grams of protein.

Is Nuts & Fruits & Honey a good source of protein?

The protein content in Nuts & Fruits & Honey depends on the ingredients exists in it. On average, 0.25 cup of Nuts & Fruits & Honey (about 60 grams) contains approximately 9 grams of protein.

How much sugar does a Nuts & Fruits & Honey have?

On average, 0.25 cup (about 60 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Nuts & Fruits & Honey contain added sugar?

On average, 0.25 cup (about 60 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Nuts & Fruits & Honey?

On average, 0.25 cup (about 60 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Nuts & Fruits & Honey?

Nuts & Fruits & Honey contains approximately 3 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Nuts & Fruits & Honey?

Nuts & Fruits & Honey contains approximately 3 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Nuts & Fruits & Honey suitable for vegans?

Nuts & Fruits & Honey contains approximately 3 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nuts & Fruits & Honey contain caffeine?

Nuts & Fruits & Honey contains approximately 3 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nuts & Fruits & Honey contain alcohol?

Nuts & Fruits & Honey contains approximately 3 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Nuts & Fruits & Honey healthier?

Nuts & Fruits & Honey contains approximately 3 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Nuts & Fruits & Honey in Nutribit?

Nuts & Fruits & Honey contains approximately 3 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nuts & Fruits & Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts & Fruits & Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuts & Fruits & Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuts & Fruits & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts & Fruits & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuts & Fruits & Honey for free?

Yes! Since Nuts & Fruits & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuts & Fruits & Honey with water tracking feature?

Nutribit automatically calculates the water content of Nuts & Fruits & Honey and adds it to your daily hydration log. Simply log Nuts & Fruits & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nuts & Fruits & Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuts & Fruits & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuts & Fruits & Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuts & Fruits & Honey data can be accessed offline in the Nutribit app anytime anywhere!