Organic Acai Bowl
Trader Joe's
5.67
% from protein62.41
% from carbs62.41
% from fatNutrition Facts
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Organic Acai Bowl Nutrients FAQs
Nutrients
- Organic Acai Bowl has 50mg of Calcium.
- Organic Acai Bowl has 20mg of Sodium, Na.
- Organic Acai Bowl has 450mg of Potassium, K.
- Organic Acai Bowl has 1.8mg of Iron.
What is the calorie content of Organic Acai Bowl?
A typical serving 1 bowl (284 grams) of Organic Acai Bowl contains approximately 260 calories.
You can check the exact calorie content by logging Organic Acai Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Acai Bowl have?
The amount of fat in Organic Acai Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (284 grams) of Organic Acai Bowl contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Acai Bowl have?
The protein content in Organic Acai Bowl depends on the ingredients exists in it. On average, 1 bowl (284 grams) of Organic Acai Bowl contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Acai Bowl, Download Nutribit app for healthier you!
How much sugar does a Organic Acai Bowl have?
On average, 1 bowl (284 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Acai Bowl.
How Much carbohydrates (carbs) is in Organic Acai Bowl?
The amount of carbohydrates (carbs) in Organic Acai Bowl depends on its serving size and preparation. On average, 1 bowl (284 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Acai Bowl.
How Much Fiber is in Organic Acai Bowl?
Organic Acai Bowl contains approximately 9 grams of fiber in 1 bowl (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Acai Bowl for healthier you!
What vitamins and minerals are in a Organic Acai Bowl?
Organic Acai Bowl contains following minerals:
General
Does Organic Acai Bowl contain caffeine?
Organic Acai Bowl does not contain any caffeine.
Does Organic Acai Bowl contain alcohol?
Organic Acai Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Acai Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Acai Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Acai Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Acai Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Acai Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Acai Bowl for free?
Yes! Since Organic Acai Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Acai Bowl with water tracking feature?
Nutribit automatically calculates the water content of Organic Acai Bowl and adds it to your daily hydration log. Simply log Organic Acai Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Acai Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Acai Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Acai Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Acai Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Acai Bowl
Total Carbohydrates in Organic Acai Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Acai Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Acai Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Acai Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Acai Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Acai Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Acai Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Acai Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Acai Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Acai Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Acai Bowl enhances brain function and helps improve memory and focus.
Glucose from Organic Acai Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Acai Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Acai Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Acai Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Acai Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Acai Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Acai Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Acai Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Acai Bowl, help regulate blood pressure and reduce hypertension risk.
Fiber in Organic Acai Bowl supports digestion.
Fiber in Organic Acai Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Acai Bowl supports heart health.
Soluble fiber in Organic Acai Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Acai Bowl aids in weight management.
Fiber-rich foods in Organic Acai Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Acai Bowl regulates blood sugar.
Fiber in Organic Acai Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Acai Bowl promotes gut health.
Fiber in Organic Acai Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Acai Bowl lowers the risk of colon cancer.
A high-fiber diet from Organic Acai Bowl is linked to a reduced risk of colon cancer.
Fiber in Organic Acai Bowl improves skin health.
Fiber in Organic Acai Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Acai Bowl helps lower blood pressure.
Adequate fiber in Organic Acai Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Acai Bowl boosts immune function.
Fiber in Organic Acai Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Acai Bowl reduces the risk of type 2 diabetes.
Fiber in Organic Acai Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 1 bowl Organic Acai Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.