Smoked Salmon Poke Bowl

Trader Joe's

Total Energy

240

kcal

63.67

% from carbs

17.96

% from protein

18.37

% from fats

In 238 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

800mg

34.8%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Salmon Poke Bowl

A typical serving 1 bowl of Smoked Salmon Poke Bowl (238 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Salmon Poke Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (238 grams) of Smoked Salmon Poke Bowl contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Salmon Poke Bowl depends on the ingredients exists in it. On average, 1 bowl of Smoked Salmon Poke Bowl (about 238 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 238 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 238 grams) contains about 39 grams of carbohydrates.

Smoked Salmon Poke Bowl contains approximately 2 grams of fiber in 1 bowl (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bowl Smoked Salmon Poke Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.