Harvest Warm Bowl
Trader Joe's
6.96
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Harvest Warm Bowl Nutrients FAQs
Nutrients
- Harvest Warm Bowl has 130mg of Calcium.
- Harvest Warm Bowl has 440mg of Sodium, Na.
- Harvest Warm Bowl has 705mg of Potassium, K.
- Harvest Warm Bowl has 1.8mg of Iron.
What is the calorie content of Harvest Warm Bowl?
A typical serving 1 container (269 grams) of Harvest Warm Bowl contains approximately 330 calories.
You can check the exact calorie content by logging Harvest Warm Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Warm Bowl have?
The amount of fat in Harvest Warm Bowl depends on the ingredients and preparation method. On average, one serving 1 container (269 grams) of Harvest Warm Bowl contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Warm Bowl have?
The protein content in Harvest Warm Bowl depends on the ingredients exists in it. On average, 1 container (269 grams) of Harvest Warm Bowl contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Warm Bowl, Download Nutribit app for healthier you!
How much sugar does a Harvest Warm Bowl have?
On average, 1 container (269 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Warm Bowl.
How Much carbohydrates (carbs) is in Harvest Warm Bowl?
The amount of carbohydrates (carbs) in Harvest Warm Bowl depends on its serving size and preparation. On average, 1 container (269 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Warm Bowl.
How Much Fiber is in Harvest Warm Bowl?
Harvest Warm Bowl contains approximately 7 grams of fiber in 1 container (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Warm Bowl for healthier you!
What vitamins and minerals are in a Harvest Warm Bowl?
Harvest Warm Bowl contains following minerals:
General
Does Harvest Warm Bowl contain caffeine?
Harvest Warm Bowl does not contain any caffeine.
Does Harvest Warm Bowl contain alcohol?
Harvest Warm Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Warm Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Warm Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Warm Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Warm Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Warm Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Warm Bowl for free?
Yes! Since Harvest Warm Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Warm Bowl with water tracking feature?
Nutribit automatically calculates the water content of Harvest Warm Bowl and adds it to your daily hydration log. Simply log Harvest Warm Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Warm Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Warm Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Warm Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Warm Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Warm Bowl
Fiber and Potassium, K in Harvest Warm Bowl supports heart health.
Soluble fiber in Harvest Warm Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Harvest Warm Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Harvest Warm Bowl regulates blood sugar.
Fiber in Harvest Warm Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Harvest Warm Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Harvest Warm Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Harvest Warm Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Harvest Warm Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Harvest Warm Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Harvest Warm Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Harvest Warm Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Harvest Warm Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Harvest Warm Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Harvest Warm Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Harvest Warm Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Harvest Warm Bowl enhances brain function and helps improve memory and focus.
Glucose from Harvest Warm Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Harvest Warm Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Harvest Warm Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Harvest Warm Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Harvest Warm Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Harvest Warm Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Harvest Warm Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Harvest Warm Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Harvest Warm Bowl, help regulate blood pressure and reduce hypertension risk.
Fiber in Harvest Warm Bowl supports digestion.
Fiber in Harvest Warm Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Harvest Warm Bowl aids in weight management.
Fiber-rich foods in Harvest Warm Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Harvest Warm Bowl promotes gut health.
Fiber in Harvest Warm Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Harvest Warm Bowl lowers the risk of colon cancer.
A high-fiber diet from Harvest Warm Bowl is linked to a reduced risk of colon cancer.
Fiber in Harvest Warm Bowl improves skin health.
Fiber in Harvest Warm Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Harvest Warm Bowl helps lower blood pressure.
Adequate fiber in Harvest Warm Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Harvest Warm Bowl boosts immune function.
Fiber in Harvest Warm Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Harvest Warm Bowl reduces the risk of type 2 diabetes.
Fiber in Harvest Warm Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Harvest Warm Bowl supports fluid balance.
Maintains Fluid Balance in Harvest Warm Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Harvest Warm Bowl supports nerve function.
Supports Nerve Function in Harvest Warm Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Harvest Warm Bowl helps regulate blood pressure.
Regulates Blood Pressure in Harvest Warm Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Harvest Warm Bowl supports muscle function.
Aids Muscle Function in Harvest Warm Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Harvest Warm Bowl aids nutrient absorption.
Improves Nutrient Absorption in Harvest Warm Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Harvest Warm Bowl helps balance pH levels.
Balances pH Levels in Harvest Warm Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Harvest Warm Bowl supports bone health.
Supports Bone Health in Harvest Warm Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Harvest Warm Bowl supports muscle function.
Muscle Function in Harvest Warm Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Harvest Warm Bowl supports bone health.
Bone Health in Harvest Warm Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Harvest Warm Bowl supports fluid balance.
Fluid Balance in Harvest Warm Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Harvest Warm Bowl supports nerve function.
Nerve Function in Harvest Warm Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Harvest Warm Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Harvest Warm Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Harvest Warm Bowl reduces water retention.
Reduces Water Retention in Harvest Warm Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Harvest Warm Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Harvest Warm Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 330 calories?
The amount of exercise required to burn off 1 container Harvest Warm Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.