Harvest Warm Bowl

Trader Joe's

Total Energy

330

kcal

69.57

% from carbs

6.96

% from protein

23.48

% from fats

In 269 g

% daily value

Total Fat

9g

13.8%

Saturated

0.5g

2.5%

Sodium, Na

440mg

19.1%

Potassium, K

705mg

15%

Total Carbohydrates

60g

21.8%

Fiber

7g

25%

Sugars

20g

40%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Warm Bowl

A typical serving 1 container of Harvest Warm Bowl (269 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Warm Bowl depends on the ingredients and preparation method. On average, one serving 1 container (269 grams) of Harvest Warm Bowl contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Warm Bowl depends on the ingredients exists in it. On average, 1 container of Harvest Warm Bowl (about 269 grams) contains approximately 6 grams of protein.

On average, 1 container (about 269 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 269 grams) contains about 60 grams of carbohydrates.

Harvest Warm Bowl contains approximately 7 grams of fiber in 1 container (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 container Harvest Warm Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.