Cuban Dtyle Citrus Garlic Bowl

Trader Joe's

15.92

% from protein

43.78

% from carbs

43.78

% from fat

Cuban Dtyle Citrus Garlic Bowl Nutrients FAQs

Nutrients

What is the calorie content of Cuban Dtyle Citrus Garlic Bowl?

A typical serving 1 bowl (312 grams) of Cuban Dtyle Citrus Garlic Bowl contains approximately 400 calories.

You can check the exact calorie content by logging Cuban Dtyle Citrus Garlic Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cuban Dtyle Citrus Garlic Bowl have?

The amount of fat in Cuban Dtyle Citrus Garlic Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Cuban Dtyle Citrus Garlic Bowl contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cuban Dtyle Citrus Garlic Bowl have?

The protein content in Cuban Dtyle Citrus Garlic Bowl depends on the ingredients exists in it. On average, 1 bowl (312 grams) of Cuban Dtyle Citrus Garlic Bowl contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Cuban Dtyle Citrus Garlic Bowl, Download Nutribit app for healthier you!

How much sugar does a Cuban Dtyle Citrus Garlic Bowl have?

On average, 1 bowl (312 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban Dtyle Citrus Garlic Bowl.

How Much carbohydrates (carbs) is in Cuban Dtyle Citrus Garlic Bowl?

The amount of carbohydrates (carbs) in Cuban Dtyle Citrus Garlic Bowl depends on its serving size and preparation. On average, 1 bowl (312 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cuban Dtyle Citrus Garlic Bowl.

How Much Fiber is in Cuban Dtyle Citrus Garlic Bowl?

Cuban Dtyle Citrus Garlic Bowl contains approximately 1 grams of fiber in 1 bowl (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban Dtyle Citrus Garlic Bowl for healthier you!

What vitamins and minerals are in a Cuban Dtyle Citrus Garlic Bowl?

Vitamins in Cuban Dtyle Citrus Garlic Bowl:

  • Vitamin D:Cuban Dtyle Citrus Garlic Bowl has 8 IU of Vitamin D.

Cuban Dtyle Citrus Garlic Bowl contains following minerals:

  • Cuban Dtyle Citrus Garlic Bowl has 30mg of Calcium.
  • Cuban Dtyle Citrus Garlic Bowl has 540mg of Sodium, Na.
  • Cuban Dtyle Citrus Garlic Bowl has 300mg of Potassium, K.
  • Cuban Dtyle Citrus Garlic Bowl has 2.3mg of Iron.

General

Does Cuban Dtyle Citrus Garlic Bowl contain caffeine?

Cuban Dtyle Citrus Garlic Bowl does not contain any caffeine.

Does Cuban Dtyle Citrus Garlic Bowl contain alcohol?

Cuban Dtyle Citrus Garlic Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cuban Dtyle Citrus Garlic Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Dtyle Citrus Garlic Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cuban Dtyle Citrus Garlic Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cuban Dtyle Citrus Garlic Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Dtyle Citrus Garlic Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cuban Dtyle Citrus Garlic Bowl for free?

Yes! Since Cuban Dtyle Citrus Garlic Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cuban Dtyle Citrus Garlic Bowl with water tracking feature?

Nutribit automatically calculates the water content of Cuban Dtyle Citrus Garlic Bowl and adds it to your daily hydration log. Simply log Cuban Dtyle Citrus Garlic Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cuban Dtyle Citrus Garlic Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cuban Dtyle Citrus Garlic Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cuban Dtyle Citrus Garlic Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cuban Dtyle Citrus Garlic Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cuban Dtyle Citrus Garlic Bowl

Total Carbohydrates in Cuban Dtyle Citrus Garlic Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cuban Dtyle Citrus Garlic Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cuban Dtyle Citrus Garlic Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cuban Dtyle Citrus Garlic Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cuban Dtyle Citrus Garlic Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cuban Dtyle Citrus Garlic Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cuban Dtyle Citrus Garlic Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cuban Dtyle Citrus Garlic Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cuban Dtyle Citrus Garlic Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Cuban Dtyle Citrus Garlic Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cuban Dtyle Citrus Garlic Bowl enhances brain function and helps improve memory and focus.

Glucose from Cuban Dtyle Citrus Garlic Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cuban Dtyle Citrus Garlic Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cuban Dtyle Citrus Garlic Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cuban Dtyle Citrus Garlic Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Cuban Dtyle Citrus Garlic Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cuban Dtyle Citrus Garlic Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cuban Dtyle Citrus Garlic Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cuban Dtyle Citrus Garlic Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cuban Dtyle Citrus Garlic Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Cuban Dtyle Citrus Garlic Bowl supports building and repairing tissues.

Builds and repairs tissues in Cuban Dtyle Citrus Garlic Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cuban Dtyle Citrus Garlic Bowl supports immune function.

Supports immune function in Cuban Dtyle Citrus Garlic Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cuban Dtyle Citrus Garlic Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cuban Dtyle Citrus Garlic Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cuban Dtyle Citrus Garlic Bowl provides energy.

Provides energy in Cuban Dtyle Citrus Garlic Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cuban Dtyle Citrus Garlic Bowl supports muscle growth and strength.

Supports muscle growth and strength in Cuban Dtyle Citrus Garlic Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cuban Dtyle Citrus Garlic Bowl helps in weight management.

Helps in weight management in Cuban Dtyle Citrus Garlic Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cuban Dtyle Citrus Garlic Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cuban Dtyle Citrus Garlic Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cuban Dtyle Citrus Garlic Bowl supports bone health.

Supports bone health in Cuban Dtyle Citrus Garlic Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cuban Dtyle Citrus Garlic Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Cuban Dtyle Citrus Garlic Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Cuban Dtyle Citrus Garlic Bowl regulates blood sugar levels.

Regulates blood sugar levels in Cuban Dtyle Citrus Garlic Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cuban Dtyle Citrus Garlic Bowl supports fluid balance.

Maintains Fluid Balance in Cuban Dtyle Citrus Garlic Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cuban Dtyle Citrus Garlic Bowl supports nerve function.

Supports Nerve Function in Cuban Dtyle Citrus Garlic Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cuban Dtyle Citrus Garlic Bowl helps regulate blood pressure.

Regulates Blood Pressure in Cuban Dtyle Citrus Garlic Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cuban Dtyle Citrus Garlic Bowl supports muscle function.

Aids Muscle Function in Cuban Dtyle Citrus Garlic Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cuban Dtyle Citrus Garlic Bowl aids nutrient absorption.

Improves Nutrient Absorption in Cuban Dtyle Citrus Garlic Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cuban Dtyle Citrus Garlic Bowl helps balance pH levels.

Balances pH Levels in Cuban Dtyle Citrus Garlic Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cuban Dtyle Citrus Garlic Bowl supports bone health.

Supports Bone Health in Cuban Dtyle Citrus Garlic Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Cuban Dtyle Citrus Garlic Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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