Organic Reduced Fat 2% Milkfat

Trader Joe's

29.2

% from protein

37.96

% from carbs

37.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
130
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 25 mg
8.3%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 13 g
4.7%

Sugars 13 g
26%

Protein 10 g
20%

Vitamin A 500 IU

Vitamin C 2.4 mg

Calcium 455 mg

Iron 0 mg

Organic Reduced Fat 2% Milkfat Nutrients FAQs

Nutrients

What is the calorie content of Organic Reduced Fat 2% Milkfat?

A typical serving 1 cup (240 grams) of Organic Reduced Fat 2% Milkfat contains approximately 130 calories.

You can check the exact calorie content by logging Organic Reduced Fat 2% Milkfat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Reduced Fat 2% Milkfat have?

The amount of fat in Organic Reduced Fat 2% Milkfat depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic Reduced Fat 2% Milkfat contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Reduced Fat 2% Milkfat have?

The protein content in Organic Reduced Fat 2% Milkfat depends on the ingredients exists in it. On average, 1 cup (240 grams) of Organic Reduced Fat 2% Milkfat contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Reduced Fat 2% Milkfat, Download Nutribit app for healthier you!

How much sugar does a Organic Reduced Fat 2% Milkfat have?

On average, 1 cup (240 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Reduced Fat 2% Milkfat.

How Much carbohydrates (carbs) is in Organic Reduced Fat 2% Milkfat?

The amount of carbohydrates (carbs) in Organic Reduced Fat 2% Milkfat depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Reduced Fat 2% Milkfat.

How Much Fiber is in Organic Reduced Fat 2% Milkfat?

Organic Reduced Fat 2% Milkfat contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Reduced Fat 2% Milkfat for healthier you!

What vitamins and minerals are in a Organic Reduced Fat 2% Milkfat?

Vitamins in Organic Reduced Fat 2% Milkfat:

  • Vitamin A:Organic Reduced Fat 2% Milkfat has 500 IU of Vitamin A.
  • Vitamin C:Organic Reduced Fat 2% Milkfat has 2.4 mg of Vitamin C.

Organic Reduced Fat 2% Milkfat contains following minerals:

  • Organic Reduced Fat 2% Milkfat has 455mg of Calcium.
  • Organic Reduced Fat 2% Milkfat has 130mg of Sodium, Na.

General

Does Organic Reduced Fat 2% Milkfat contain caffeine?

Organic Reduced Fat 2% Milkfat does not contain any caffeine.

Does Organic Reduced Fat 2% Milkfat contain alcohol?

Organic Reduced Fat 2% Milkfat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Reduced Fat 2% Milkfat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Reduced Fat 2% Milkfat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Reduced Fat 2% Milkfat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Reduced Fat 2% Milkfat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Reduced Fat 2% Milkfat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Reduced Fat 2% Milkfat for free?

Yes! Since Organic Reduced Fat 2% Milkfat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Reduced Fat 2% Milkfat with water tracking feature?

Nutribit automatically calculates the water content of Organic Reduced Fat 2% Milkfat and adds it to your daily hydration log. Simply log Organic Reduced Fat 2% Milkfat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Reduced Fat 2% Milkfat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Reduced Fat 2% Milkfat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Reduced Fat 2% Milkfat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Reduced Fat 2% Milkfat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Reduced Fat 2% Milkfat

Protein in Organic Reduced Fat 2% Milkfat supports building and repairing tissues.

Builds and repairs tissues in Organic Reduced Fat 2% Milkfat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Reduced Fat 2% Milkfat supports immune function.

Supports immune function in Organic Reduced Fat 2% Milkfat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Reduced Fat 2% Milkfat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Reduced Fat 2% Milkfat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Reduced Fat 2% Milkfat provides energy.

Provides energy in Organic Reduced Fat 2% Milkfat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Reduced Fat 2% Milkfat supports muscle growth and strength.

Supports muscle growth and strength in Organic Reduced Fat 2% Milkfat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Reduced Fat 2% Milkfat helps in weight management.

Helps in weight management in Organic Reduced Fat 2% Milkfat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Reduced Fat 2% Milkfat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Reduced Fat 2% Milkfat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Reduced Fat 2% Milkfat supports bone health.

Supports bone health in Organic Reduced Fat 2% Milkfat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Reduced Fat 2% Milkfat improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Reduced Fat 2% Milkfat is essential for the health and growth of hair, skin, and nails.

Protein in Organic Reduced Fat 2% Milkfat regulates blood sugar levels.

Regulates blood sugar levels in Organic Reduced Fat 2% Milkfat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Organic Reduced Fat 2% Milkfat supports bone health.

Calcium in Organic Reduced Fat 2% Milkfat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Reduced Fat 2% Milkfat supports muscle function.

Calcium in Organic Reduced Fat 2% Milkfat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Reduced Fat 2% Milkfat supports heart health.

Calcium in Organic Reduced Fat 2% Milkfat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Reduced Fat 2% Milkfat supports nerve transmission.

Calcium in Organic Reduced Fat 2% Milkfat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Reduced Fat 2% Milkfat supports blood clotting.

Calcium in Organic Reduced Fat 2% Milkfat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Reduced Fat 2% Milkfat supports hormonal secretion.

Calcium in Organic Reduced Fat 2% Milkfat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Reduced Fat 2% Milkfat supports weight management.

Calcium in Organic Reduced Fat 2% Milkfat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Reduced Fat 2% Milkfat supports dental health.

Calcium in Organic Reduced Fat 2% Milkfat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Reduced Fat 2% Milkfat supports blood pressure regulation.

Calcium in Organic Reduced Fat 2% Milkfat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Organic Reduced Fat 2% Milkfat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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