Reduced 2% Milkfat Milk
Trader Joe's
24.81
% from protein40.31
% from carbs40.31
% from fatNutrition Facts
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Reduced 2% Milkfat Milk Nutrients FAQs
Nutrients
- Vitamin A:Reduced 2% Milkfat Milk has 500 IU of Vitamin A.
- Vitamin C:Reduced 2% Milkfat Milk has 1.2 mg of Vitamin C.
- Vitamin D:Reduced 2% Milkfat Milk has 100 IU of Vitamin D.
- Reduced 2% Milkfat Milk has 300mg of Calcium.
- Reduced 2% Milkfat Milk has 125mg of Sodium, Na.
- Reduced 2% Milkfat Milk has 410mg of Potassium, K.
What is the calorie content of Reduced 2% Milkfat Milk?
A typical serving 1 cup (240 grams) of Reduced 2% Milkfat Milk contains approximately 130 calories.
You can check the exact calorie content by logging Reduced 2% Milkfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Reduced 2% Milkfat Milk have?
The amount of fat in Reduced 2% Milkfat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Reduced 2% Milkfat Milk contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Reduced 2% Milkfat Milk have?
The protein content in Reduced 2% Milkfat Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Reduced 2% Milkfat Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Reduced 2% Milkfat Milk, Download Nutribit app for healthier you!
How much sugar does a Reduced 2% Milkfat Milk have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced 2% Milkfat Milk.
How Much carbohydrates (carbs) is in Reduced 2% Milkfat Milk?
The amount of carbohydrates (carbs) in Reduced 2% Milkfat Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Reduced 2% Milkfat Milk.
How Much Fiber is in Reduced 2% Milkfat Milk?
Reduced 2% Milkfat Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced 2% Milkfat Milk for healthier you!
What vitamins and minerals are in a Reduced 2% Milkfat Milk?
Vitamins in Reduced 2% Milkfat Milk:
Reduced 2% Milkfat Milk contains following minerals:
General
Does Reduced 2% Milkfat Milk contain caffeine?
Reduced 2% Milkfat Milk does not contain any caffeine.
Does Reduced 2% Milkfat Milk contain alcohol?
Reduced 2% Milkfat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Reduced 2% Milkfat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced 2% Milkfat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Reduced 2% Milkfat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Reduced 2% Milkfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced 2% Milkfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Reduced 2% Milkfat Milk for free?
Yes! Since Reduced 2% Milkfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Reduced 2% Milkfat Milk with water tracking feature?
Nutribit automatically calculates the water content of Reduced 2% Milkfat Milk and adds it to your daily hydration log. Simply log Reduced 2% Milkfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Reduced 2% Milkfat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Reduced 2% Milkfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Reduced 2% Milkfat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Reduced 2% Milkfat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Reduced 2% Milkfat Milk
Protein in Reduced 2% Milkfat Milk supports building and repairing tissues.
Builds and repairs tissues in Reduced 2% Milkfat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Reduced 2% Milkfat Milk supports immune function.
Supports immune function in Reduced 2% Milkfat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Reduced 2% Milkfat Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Reduced 2% Milkfat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Reduced 2% Milkfat Milk provides energy.
Provides energy in Reduced 2% Milkfat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Reduced 2% Milkfat Milk supports muscle growth and strength.
Supports muscle growth and strength in Reduced 2% Milkfat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Reduced 2% Milkfat Milk helps in weight management.
Helps in weight management in Reduced 2% Milkfat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Reduced 2% Milkfat Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Reduced 2% Milkfat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Reduced 2% Milkfat Milk supports bone health.
Supports bone health in Reduced 2% Milkfat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Reduced 2% Milkfat Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Reduced 2% Milkfat Milk is essential for the health and growth of hair, skin, and nails.
Protein in Reduced 2% Milkfat Milk regulates blood sugar levels.
Regulates blood sugar levels in Reduced 2% Milkfat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Reduced 2% Milkfat Milk supports bone health.
Calcium in Reduced 2% Milkfat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Reduced 2% Milkfat Milk supports muscle function.
Calcium in Reduced 2% Milkfat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Reduced 2% Milkfat Milk supports heart health.
Calcium in Reduced 2% Milkfat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Reduced 2% Milkfat Milk supports nerve transmission.
Calcium in Reduced 2% Milkfat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Reduced 2% Milkfat Milk supports blood clotting.
Calcium in Reduced 2% Milkfat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Reduced 2% Milkfat Milk supports hormonal secretion.
Calcium in Reduced 2% Milkfat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Reduced 2% Milkfat Milk supports weight management.
Calcium in Reduced 2% Milkfat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Reduced 2% Milkfat Milk supports dental health.
Calcium in Reduced 2% Milkfat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Reduced 2% Milkfat Milk supports blood pressure regulation.
Calcium in Reduced 2% Milkfat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Reduced 2% Milkfat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.