Gluten-Free Bagels, Plain

The Essential Baking Company

1.42

% from protein

53.9

% from carbs

53.9

% from fat
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Nutrition Facts

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Serving size
In 99 g(99g)
Amount per serving
Calories
270
% Daily value*

Total Fat 14 g
21.5%

Saturated 3 g
15%

Sodium, Na 380 mg
16.5%

Potassium, K 58 mg
1.2%

Total Carbohydrates 38 g
13.8%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1 mg

Sugars, added 0 g

Gluten-Free Bagels, Plain Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Free Bagels, Plain?

A typical serving 1 bagel (99 grams) of Gluten-Free Bagels, Plain contains approximately 270 calories.

You can check the exact calorie content by logging Gluten-Free Bagels, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Bagels, Plain have?

The amount of fat in Gluten-Free Bagels, Plain depends on the ingredients and preparation method. On average, one serving 1 bagel (99 grams) of Gluten-Free Bagels, Plain contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Bagels, Plain have?

The protein content in Gluten-Free Bagels, Plain depends on the ingredients exists in it. On average, 1 bagel (99 grams) of Gluten-Free Bagels, Plain contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Free Bagels, Plain, Download Nutribit app for healthier you!

How much sugar does a Gluten-Free Bagels, Plain have?

On average, 1 bagel (99 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Bagels, Plain.

How Much carbohydrates (carbs) is in Gluten-Free Bagels, Plain?

The amount of carbohydrates (carbs) in Gluten-Free Bagels, Plain depends on its serving size and preparation. On average, 1 bagel (99 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Free Bagels, Plain.

How Much Fiber is in Gluten-Free Bagels, Plain?

Gluten-Free Bagels, Plain contains approximately 3 grams of fiber in 1 bagel (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Bagels, Plain for healthier you!

What vitamins and minerals are in a Gluten-Free Bagels, Plain?

Gluten-Free Bagels, Plain contains following minerals:

  • Gluten-Free Bagels, Plain has 50mg of Calcium.
  • Gluten-Free Bagels, Plain has 380mg of Sodium, Na.
  • Gluten-Free Bagels, Plain has 58mg of Potassium, K.
  • Gluten-Free Bagels, Plain has 1mg of Iron.

General

Does Gluten-Free Bagels, Plain contain caffeine?

Gluten-Free Bagels, Plain does not contain any caffeine.

Does Gluten-Free Bagels, Plain contain alcohol?

Gluten-Free Bagels, Plain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Bagels, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Bagels, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Bagels, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Bagels, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Bagels, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Bagels, Plain for free?

Yes! Since Gluten-Free Bagels, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Bagels, Plain with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Bagels, Plain and adds it to your daily hydration log. Simply log Gluten-Free Bagels, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Bagels, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Bagels, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Bagels, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Bagels, Plain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Free Bagels, Plain

Sodium, Na in Gluten-Free Bagels, Plain supports fluid balance.

Maintains Fluid Balance in Gluten-Free Bagels, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten-Free Bagels, Plain supports nerve function.

Supports Nerve Function in Gluten-Free Bagels, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten-Free Bagels, Plain helps regulate blood pressure.

Regulates Blood Pressure in Gluten-Free Bagels, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten-Free Bagels, Plain supports muscle function.

Aids Muscle Function in Gluten-Free Bagels, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten-Free Bagels, Plain aids nutrient absorption.

Improves Nutrient Absorption in Gluten-Free Bagels, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten-Free Bagels, Plain helps balance pH levels.

Balances pH Levels in Gluten-Free Bagels, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten-Free Bagels, Plain supports bone health.

Supports Bone Health in Gluten-Free Bagels, Plain helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 bagel Gluten-Free Bagels, Plain

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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