Pumpkin Overnight Oats

Trader Joe's

10.15

% from protein

67.01

% from carbs

67.01

% from fat

Pumpkin Overnight Oats Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Overnight Oats?

A typical serving 1 container (156 grams) of Pumpkin Overnight Oats contains approximately 200 calories.

You can check the exact calorie content by logging Pumpkin Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Overnight Oats have?

The amount of fat in Pumpkin Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 container (156 grams) of Pumpkin Overnight Oats contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Overnight Oats have?

The protein content in Pumpkin Overnight Oats depends on the ingredients exists in it. On average, 1 container (156 grams) of Pumpkin Overnight Oats contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Overnight Oats, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Overnight Oats have?

On average, 1 container (156 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Overnight Oats.

How Much carbohydrates (carbs) is in Pumpkin Overnight Oats?

The amount of carbohydrates (carbs) in Pumpkin Overnight Oats depends on its serving size and preparation. On average, 1 container (156 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Overnight Oats.

How Much Fiber is in Pumpkin Overnight Oats?

Pumpkin Overnight Oats contains approximately 6 grams of fiber in 1 container (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Overnight Oats for healthier you!

What vitamins and minerals are in a Pumpkin Overnight Oats?

Pumpkin Overnight Oats contains following minerals:

  • Pumpkin Overnight Oats has 52mg of Calcium.
  • Pumpkin Overnight Oats has 150mg of Sodium, Na.
  • Pumpkin Overnight Oats has 376mg of Potassium, K.
  • Pumpkin Overnight Oats has 1.8mg of Iron.

General

Does Pumpkin Overnight Oats contain caffeine?

Pumpkin Overnight Oats does not contain any caffeine.

Does Pumpkin Overnight Oats contain alcohol?

Pumpkin Overnight Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Overnight Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Overnight Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Overnight Oats for free?

Yes! Since Pumpkin Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Overnight Oats with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Overnight Oats and adds it to your daily hydration log. Simply log Pumpkin Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Overnight Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Overnight Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Overnight Oats

Fiber in Pumpkin Overnight Oats supports digestion.

Fiber in Pumpkin Overnight Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pumpkin Overnight Oats supports heart health.

Soluble fiber in Pumpkin Overnight Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pumpkin Overnight Oats aids in weight management.

Fiber-rich foods in Pumpkin Overnight Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pumpkin Overnight Oats regulates blood sugar.

Fiber in Pumpkin Overnight Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pumpkin Overnight Oats promotes gut health.

Fiber in Pumpkin Overnight Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pumpkin Overnight Oats lowers the risk of colon cancer.

A high-fiber diet from Pumpkin Overnight Oats is linked to a reduced risk of colon cancer.

Fiber in Pumpkin Overnight Oats improves skin health.

Fiber in Pumpkin Overnight Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pumpkin Overnight Oats helps lower blood pressure.

Adequate fiber in Pumpkin Overnight Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pumpkin Overnight Oats boosts immune function.

Fiber in Pumpkin Overnight Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pumpkin Overnight Oats reduces the risk of type 2 diabetes.

Fiber in Pumpkin Overnight Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 container Pumpkin Overnight Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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