Ravioli, Chicken Pot Pie

Trader Joe's

Total Energy

320

kcal

49.69

% from carbs

22.36

% from protein

27.95

% from fats

In 140 g

% daily value


Total Fat

10g

15.4%


Saturated

6g

30%


Cholesterol

15mg

5%


Sodium, Na

520mg

22.6%



Total Carbohydrates

40g

14.5%


Fiber

3g

10.7%


Protein

18g

36%






Calcium, Ca

26mg


Iron, Fe

1.4mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Chicken Pot Pie

A typical serving 0.5 package of Ravioli, Chicken Pot Pie (140 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Chicken Pot Pie depends on the ingredients and preparation method. On average, one serving 0.5 package (140 grams) of Ravioli, Chicken Pot Pie contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Chicken Pot Pie depends on the ingredients exists in it. On average, 0.5 package of Ravioli, Chicken Pot Pie (about 140 grams) contains approximately 18 grams of protein.

On average, 0.5 package (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 140 grams) contains about 40 grams of carbohydrates.

Ravioli, Chicken Pot Pie contains approximately 3 grams of fiber in 0.5 package (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 0.5 package Ravioli, Chicken Pot Pie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.