Creamy Chicken & Poblano Ravioli

Trader Joe's

Total Energy

230

kcal

44.64

% from carbs

20.6

% from protein

34.76

% from fats

In 105 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

370mg

16.1%

Potassium, K

200mg

4.3%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

0.5g

1%

Protein

12g

24%

Calcium, Ca

120mg

Iron, Fe

1.7mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Chicken & Poblano Ravioli

A typical serving 1 cup of Creamy Chicken & Poblano Ravioli (105 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Chicken & Poblano Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (105 grams) of Creamy Chicken & Poblano Ravioli contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Chicken & Poblano Ravioli depends on the ingredients exists in it. On average, 1 cup of Creamy Chicken & Poblano Ravioli (about 105 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 105 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 105 grams) contains about 26 grams of carbohydrates.

Creamy Chicken & Poblano Ravioli contains approximately 5 grams of fiber in 1 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Creamy Chicken & Poblano Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.