Creamy Chicken & Poblano Ravioli
Trader Joe's
20.6
% from protein44.64
% from carbs44.64
% from fatNutrition Facts
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Creamy Chicken & Poblano Ravioli Nutrients FAQs
Nutrients
- Vitamin D:Creamy Chicken & Poblano Ravioli has 8 IU of Vitamin D.
- Creamy Chicken & Poblano Ravioli has 120mg of Calcium.
- Creamy Chicken & Poblano Ravioli has 370mg of Sodium, Na.
- Creamy Chicken & Poblano Ravioli has 200mg of Potassium, K.
- Creamy Chicken & Poblano Ravioli has 1.7mg of Iron.
What is the calorie content of Creamy Chicken & Poblano Ravioli?
A typical serving 1 cup (105 grams) of Creamy Chicken & Poblano Ravioli contains approximately 230 calories.
You can check the exact calorie content by logging Creamy Chicken & Poblano Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Chicken & Poblano Ravioli have?
The amount of fat in Creamy Chicken & Poblano Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (105 grams) of Creamy Chicken & Poblano Ravioli contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Chicken & Poblano Ravioli have?
The protein content in Creamy Chicken & Poblano Ravioli depends on the ingredients exists in it. On average, 1 cup (105 grams) of Creamy Chicken & Poblano Ravioli contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Chicken & Poblano Ravioli, Download Nutribit app for healthier you!
How much sugar does a Creamy Chicken & Poblano Ravioli have?
On average, 1 cup (105 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Chicken & Poblano Ravioli.
How Much carbohydrates (carbs) is in Creamy Chicken & Poblano Ravioli?
The amount of carbohydrates (carbs) in Creamy Chicken & Poblano Ravioli depends on its serving size and preparation. On average, 1 cup (105 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Chicken & Poblano Ravioli.
How Much Fiber is in Creamy Chicken & Poblano Ravioli?
Creamy Chicken & Poblano Ravioli contains approximately 5 grams of fiber in 1 cup (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Chicken & Poblano Ravioli for healthier you!
What vitamins and minerals are in a Creamy Chicken & Poblano Ravioli?
Vitamins in Creamy Chicken & Poblano Ravioli:
Creamy Chicken & Poblano Ravioli contains following minerals:
General
Does Creamy Chicken & Poblano Ravioli contain caffeine?
Creamy Chicken & Poblano Ravioli does not contain any caffeine.
Does Creamy Chicken & Poblano Ravioli contain alcohol?
Creamy Chicken & Poblano Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Chicken & Poblano Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Chicken & Poblano Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Chicken & Poblano Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Chicken & Poblano Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Chicken & Poblano Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Chicken & Poblano Ravioli for free?
Yes! Since Creamy Chicken & Poblano Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Chicken & Poblano Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Creamy Chicken & Poblano Ravioli and adds it to your daily hydration log. Simply log Creamy Chicken & Poblano Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Chicken & Poblano Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Chicken & Poblano Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Chicken & Poblano Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Chicken & Poblano Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Chicken & Poblano Ravioli
Protein in Creamy Chicken & Poblano Ravioli supports building and repairing tissues.
Builds and repairs tissues in Creamy Chicken & Poblano Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Chicken & Poblano Ravioli supports immune function.
Supports immune function in Creamy Chicken & Poblano Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Chicken & Poblano Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Chicken & Poblano Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Chicken & Poblano Ravioli provides energy.
Provides energy in Creamy Chicken & Poblano Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Chicken & Poblano Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Creamy Chicken & Poblano Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Chicken & Poblano Ravioli helps in weight management.
Helps in weight management in Creamy Chicken & Poblano Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Chicken & Poblano Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Chicken & Poblano Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Chicken & Poblano Ravioli supports bone health.
Supports bone health in Creamy Chicken & Poblano Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Chicken & Poblano Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Chicken & Poblano Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Chicken & Poblano Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Creamy Chicken & Poblano Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Creamy Chicken & Poblano Ravioli supports digestion.
Fiber in Creamy Chicken & Poblano Ravioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Creamy Chicken & Poblano Ravioli supports heart health.
Soluble fiber in Creamy Chicken & Poblano Ravioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Creamy Chicken & Poblano Ravioli aids in weight management.
Fiber-rich foods in Creamy Chicken & Poblano Ravioli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Creamy Chicken & Poblano Ravioli regulates blood sugar.
Fiber in Creamy Chicken & Poblano Ravioli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Creamy Chicken & Poblano Ravioli promotes gut health.
Fiber in Creamy Chicken & Poblano Ravioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Creamy Chicken & Poblano Ravioli lowers the risk of colon cancer.
A high-fiber diet from Creamy Chicken & Poblano Ravioli is linked to a reduced risk of colon cancer.
Fiber in Creamy Chicken & Poblano Ravioli improves skin health.
Fiber in Creamy Chicken & Poblano Ravioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Creamy Chicken & Poblano Ravioli helps lower blood pressure.
Adequate fiber in Creamy Chicken & Poblano Ravioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Creamy Chicken & Poblano Ravioli boosts immune function.
Fiber in Creamy Chicken & Poblano Ravioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Creamy Chicken & Poblano Ravioli reduces the risk of type 2 diabetes.
Fiber in Creamy Chicken & Poblano Ravioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Creamy Chicken & Poblano Ravioli supports fluid balance.
Maintains Fluid Balance in Creamy Chicken & Poblano Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Chicken & Poblano Ravioli supports nerve function.
Supports Nerve Function in Creamy Chicken & Poblano Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Chicken & Poblano Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Creamy Chicken & Poblano Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Chicken & Poblano Ravioli supports muscle function.
Aids Muscle Function in Creamy Chicken & Poblano Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Chicken & Poblano Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Creamy Chicken & Poblano Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Chicken & Poblano Ravioli helps balance pH levels.
Balances pH Levels in Creamy Chicken & Poblano Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Chicken & Poblano Ravioli supports bone health.
Supports Bone Health in Creamy Chicken & Poblano Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Creamy Chicken & Poblano Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.