3 Cheese Vegetable Ravioli

Trader Joe's

20.22

% from protein

49.44

% from carbs

49.44

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
170
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 30 mg
10%

Sodium, Na 370 mg
16.1%

Potassium, K 230 mg
4.9%

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 0.5 g
1%

Protein 9 g
18%

Calcium 130 mg

Iron 1.4 mg

3 Cheese Vegetable Ravioli Nutrients FAQs

Nutrients

What is the calorie content of 3 Cheese Vegetable Ravioli?

A typical serving 1 cup (85 grams) of 3 Cheese Vegetable Ravioli contains approximately 170 calories.

You can check the exact calorie content by logging 3 Cheese Vegetable Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 3 Cheese Vegetable Ravioli have?

The amount of fat in 3 Cheese Vegetable Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of 3 Cheese Vegetable Ravioli contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 3 Cheese Vegetable Ravioli have?

The protein content in 3 Cheese Vegetable Ravioli depends on the ingredients exists in it. On average, 1 cup (85 grams) of 3 Cheese Vegetable Ravioli contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from 3 Cheese Vegetable Ravioli, Download Nutribit app for healthier you!

How much sugar does a 3 Cheese Vegetable Ravioli have?

On average, 1 cup (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Cheese Vegetable Ravioli.

How Much carbohydrates (carbs) is in 3 Cheese Vegetable Ravioli?

The amount of carbohydrates (carbs) in 3 Cheese Vegetable Ravioli depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from 3 Cheese Vegetable Ravioli.

How Much Fiber is in 3 Cheese Vegetable Ravioli?

3 Cheese Vegetable Ravioli contains approximately 4 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Cheese Vegetable Ravioli for healthier you!

What vitamins and minerals are in a 3 Cheese Vegetable Ravioli?

3 Cheese Vegetable Ravioli contains following minerals:

  • 3 Cheese Vegetable Ravioli has 130mg of Calcium.
  • 3 Cheese Vegetable Ravioli has 370mg of Sodium, Na.
  • 3 Cheese Vegetable Ravioli has 230mg of Potassium, K.
  • 3 Cheese Vegetable Ravioli has 1.44mg of Iron.

General

Does 3 Cheese Vegetable Ravioli contain caffeine?

3 Cheese Vegetable Ravioli does not contain any caffeine.

Does 3 Cheese Vegetable Ravioli contain alcohol?

3 Cheese Vegetable Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 3 Cheese Vegetable Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Cheese Vegetable Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 3 Cheese Vegetable Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 3 Cheese Vegetable Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Cheese Vegetable Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 3 Cheese Vegetable Ravioli for free?

Yes! Since 3 Cheese Vegetable Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 3 Cheese Vegetable Ravioli with water tracking feature?

Nutribit automatically calculates the water content of 3 Cheese Vegetable Ravioli and adds it to your daily hydration log. Simply log 3 Cheese Vegetable Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 3 Cheese Vegetable Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 3 Cheese Vegetable Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 3 Cheese Vegetable Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 3 Cheese Vegetable Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 3 Cheese Vegetable Ravioli

Protein in 3 Cheese Vegetable Ravioli supports building and repairing tissues.

Builds and repairs tissues in 3 Cheese Vegetable Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 3 Cheese Vegetable Ravioli supports immune function.

Supports immune function in 3 Cheese Vegetable Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 3 Cheese Vegetable Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in 3 Cheese Vegetable Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 3 Cheese Vegetable Ravioli provides energy.

Provides energy in 3 Cheese Vegetable Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 3 Cheese Vegetable Ravioli supports muscle growth and strength.

Supports muscle growth and strength in 3 Cheese Vegetable Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 3 Cheese Vegetable Ravioli helps in weight management.

Helps in weight management in 3 Cheese Vegetable Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 3 Cheese Vegetable Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in 3 Cheese Vegetable Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 3 Cheese Vegetable Ravioli supports bone health.

Supports bone health in 3 Cheese Vegetable Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 3 Cheese Vegetable Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in 3 Cheese Vegetable Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in 3 Cheese Vegetable Ravioli regulates blood sugar levels.

Regulates blood sugar levels in 3 Cheese Vegetable Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 3 Cheese Vegetable Ravioli supports fluid balance.

Maintains Fluid Balance in 3 Cheese Vegetable Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 3 Cheese Vegetable Ravioli supports nerve function.

Supports Nerve Function in 3 Cheese Vegetable Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 3 Cheese Vegetable Ravioli helps regulate blood pressure.

Regulates Blood Pressure in 3 Cheese Vegetable Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 3 Cheese Vegetable Ravioli supports muscle function.

Aids Muscle Function in 3 Cheese Vegetable Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 3 Cheese Vegetable Ravioli aids nutrient absorption.

Improves Nutrient Absorption in 3 Cheese Vegetable Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 3 Cheese Vegetable Ravioli helps balance pH levels.

Balances pH Levels in 3 Cheese Vegetable Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 3 Cheese Vegetable Ravioli supports bone health.

Supports Bone Health in 3 Cheese Vegetable Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup 3 Cheese Vegetable Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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