Panini Rustic Rolls

Trader Joe's

15.15

% from protein

84.85

% from carbs

84.85

% from fat

Panini Rustic Rolls Nutrients FAQs

Nutrients

What is the calorie content of Panini Rustic Rolls?

A typical serving 1 roll (57 grams) of Panini Rustic Rolls contains approximately 130 calories.

You can check the exact calorie content by logging Panini Rustic Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panini Rustic Rolls have?

The amount of fat in Panini Rustic Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (57 grams) of Panini Rustic Rolls contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panini Rustic Rolls have?

The protein content in Panini Rustic Rolls depends on the ingredients exists in it. On average, 1 roll (57 grams) of Panini Rustic Rolls contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Panini Rustic Rolls, Download Nutribit app for healthier you!

How much sugar does a Panini Rustic Rolls have?

On average, 1 roll (57 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panini Rustic Rolls.

How Much carbohydrates (carbs) is in Panini Rustic Rolls?

The amount of carbohydrates (carbs) in Panini Rustic Rolls depends on its serving size and preparation. On average, 1 roll (57 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panini Rustic Rolls.

How Much Fiber is in Panini Rustic Rolls?

Panini Rustic Rolls contains approximately 1 grams of fiber in 1 roll (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panini Rustic Rolls for healthier you!

What vitamins and minerals are in a Panini Rustic Rolls?

Panini Rustic Rolls contains following minerals:

  • Panini Rustic Rolls has 330mg of Sodium, Na.
  • Panini Rustic Rolls has 1.8mg of Iron.

General

Does Panini Rustic Rolls contain caffeine?

Panini Rustic Rolls does not contain any caffeine.

Does Panini Rustic Rolls contain alcohol?

Panini Rustic Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panini Rustic Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panini Rustic Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panini Rustic Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panini Rustic Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panini Rustic Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panini Rustic Rolls for free?

Yes! Since Panini Rustic Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panini Rustic Rolls with water tracking feature?

Nutribit automatically calculates the water content of Panini Rustic Rolls and adds it to your daily hydration log. Simply log Panini Rustic Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panini Rustic Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panini Rustic Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panini Rustic Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panini Rustic Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panini Rustic Rolls

How to burn 130 calories?

The amount of exercise required to burn off 1 roll Panini Rustic Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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