Spaghetti, Brown Rice & Quinoa
Trader Joe's
7.94
% from protein85.36
% from carbs85.36
% from fatNutrition Facts
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Spaghetti, Brown Rice & Quinoa Nutrients FAQs
Nutrients
- Spaghetti, Brown Rice & Quinoa has 8mg of Calcium.
- Spaghetti, Brown Rice & Quinoa has 165mg of Potassium, K.
- Spaghetti, Brown Rice & Quinoa has 1mg of Iron.
What is the calorie content of Spaghetti, Brown Rice & Quinoa?
A typical serving 1 cup (56 grams) of Spaghetti, Brown Rice & Quinoa contains approximately 200 calories.
You can check the exact calorie content by logging Spaghetti, Brown Rice & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti, Brown Rice & Quinoa have?
The amount of fat in Spaghetti, Brown Rice & Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (56 grams) of Spaghetti, Brown Rice & Quinoa contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti, Brown Rice & Quinoa have?
The protein content in Spaghetti, Brown Rice & Quinoa depends on the ingredients exists in it. On average, 1 cup (56 grams) of Spaghetti, Brown Rice & Quinoa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti, Brown Rice & Quinoa, Download Nutribit app for healthier you!
How much sugar does a Spaghetti, Brown Rice & Quinoa have?
On average, 1 cup (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti, Brown Rice & Quinoa.
How Much carbohydrates (carbs) is in Spaghetti, Brown Rice & Quinoa?
The amount of carbohydrates (carbs) in Spaghetti, Brown Rice & Quinoa depends on its serving size and preparation. On average, 1 cup (56 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti, Brown Rice & Quinoa.
How Much Fiber is in Spaghetti, Brown Rice & Quinoa?
Spaghetti, Brown Rice & Quinoa contains approximately 2 grams of fiber in 1 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti, Brown Rice & Quinoa for healthier you!
What vitamins and minerals are in a Spaghetti, Brown Rice & Quinoa?
Spaghetti, Brown Rice & Quinoa contains following minerals:
General
Does Spaghetti, Brown Rice & Quinoa contain caffeine?
Spaghetti, Brown Rice & Quinoa does not contain any caffeine.
Does Spaghetti, Brown Rice & Quinoa contain alcohol?
Spaghetti, Brown Rice & Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti, Brown Rice & Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti, Brown Rice & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti, Brown Rice & Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti, Brown Rice & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti, Brown Rice & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti, Brown Rice & Quinoa for free?
Yes absolutely, Since Spaghetti, Brown Rice & Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti, Brown Rice & Quinoa with water tracking feature?
Spaghetti, Brown Rice & Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spaghetti, Brown Rice & Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti, Brown Rice & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti, Brown Rice & Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti, Brown Rice & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti, Brown Rice & Quinoa
Total Carbohydrates in Spaghetti, Brown Rice & Quinoa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti, Brown Rice & Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti, Brown Rice & Quinoa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti, Brown Rice & Quinoa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti, Brown Rice & Quinoa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti, Brown Rice & Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti, Brown Rice & Quinoa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti, Brown Rice & Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti, Brown Rice & Quinoa aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti, Brown Rice & Quinoa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti, Brown Rice & Quinoa enhances brain function and helps improve memory and focus.
Glucose from Spaghetti, Brown Rice & Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti, Brown Rice & Quinoa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti, Brown Rice & Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti, Brown Rice & Quinoa promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti, Brown Rice & Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti, Brown Rice & Quinoa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti, Brown Rice & Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti, Brown Rice & Quinoa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti, Brown Rice & Quinoa, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Spaghetti, Brown Rice & Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.