Rice Medley Brown Rice, Red Rice, & Black Barley
Trader Joe's
9.93
% from protein83.37
% from carbs83.37
% from fatNutrition Facts
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Rice Medley Brown Rice, Red Rice, & Black Barley Nutrients FAQs
Nutrients
- Rice Medley Brown Rice, Red Rice, & Black Barley has 26mg of Calcium.
- Rice Medley Brown Rice, Red Rice, & Black Barley has 0.72mg of Iron.
What is the calorie content of Rice Medley Brown Rice, Red Rice, & Black Barley?
A typical serving 1 cup (142 grams) of Rice Medley Brown Rice, Red Rice, & Black Barley contains approximately 200 calories.
You can check the exact calorie content by logging Rice Medley Brown Rice, Red Rice, & Black Barley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Medley Brown Rice, Red Rice, & Black Barley have?
The amount of fat in Rice Medley Brown Rice, Red Rice, & Black Barley depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Rice Medley Brown Rice, Red Rice, & Black Barley contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Medley Brown Rice, Red Rice, & Black Barley have?
The protein content in Rice Medley Brown Rice, Red Rice, & Black Barley depends on the ingredients exists in it. On average, 1 cup (142 grams) of Rice Medley Brown Rice, Red Rice, & Black Barley contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Medley Brown Rice, Red Rice, & Black Barley, Download Nutribit app for healthier you!
How much sugar does a Rice Medley Brown Rice, Red Rice, & Black Barley have?
On average, 1 cup (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Medley Brown Rice, Red Rice, & Black Barley.
How Much carbohydrates (carbs) is in Rice Medley Brown Rice, Red Rice, & Black Barley?
The amount of carbohydrates (carbs) in Rice Medley Brown Rice, Red Rice, & Black Barley depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Medley Brown Rice, Red Rice, & Black Barley.
How Much Fiber is in Rice Medley Brown Rice, Red Rice, & Black Barley?
Rice Medley Brown Rice, Red Rice, & Black Barley contains approximately 4 grams of fiber in 1 cup (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Medley Brown Rice, Red Rice, & Black Barley for healthier you!
What vitamins and minerals are in a Rice Medley Brown Rice, Red Rice, & Black Barley?
Rice Medley Brown Rice, Red Rice, & Black Barley contains following minerals:
General
Does Rice Medley Brown Rice, Red Rice, & Black Barley contain caffeine?
Rice Medley Brown Rice, Red Rice, & Black Barley does not contain any caffeine.
Does Rice Medley Brown Rice, Red Rice, & Black Barley contain alcohol?
Rice Medley Brown Rice, Red Rice, & Black Barley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Medley Brown Rice, Red Rice, & Black Barley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Medley Brown Rice, Red Rice, & Black Barley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Medley Brown Rice, Red Rice, & Black Barley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Medley Brown Rice, Red Rice, & Black Barley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Medley Brown Rice, Red Rice, & Black Barley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Medley Brown Rice, Red Rice, & Black Barley for free?
Yes absolutely, Since Rice Medley Brown Rice, Red Rice, & Black Barley does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Medley Brown Rice, Red Rice, & Black Barley with water tracking feature?
Rice Medley Brown Rice, Red Rice, & Black Barley does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice Medley Brown Rice, Red Rice, & Black Barley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Medley Brown Rice, Red Rice, & Black Barley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Medley Brown Rice, Red Rice, & Black Barley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Medley Brown Rice, Red Rice, & Black Barley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Medley Brown Rice, Red Rice, & Black Barley
Total Carbohydrates in Rice Medley Brown Rice, Red Rice, & Black Barley provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Medley Brown Rice, Red Rice, & Black Barley are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Medley Brown Rice, Red Rice, & Black Barley supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Medley Brown Rice, Red Rice, & Black Barley aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Medley Brown Rice, Red Rice, & Black Barley helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Medley Brown Rice, Red Rice, & Black Barley help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Medley Brown Rice, Red Rice, & Black Barley helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Medley Brown Rice, Red Rice, & Black Barley can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Medley Brown Rice, Red Rice, & Black Barley aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Medley Brown Rice, Red Rice, & Black Barley help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Medley Brown Rice, Red Rice, & Black Barley enhances brain function and helps improve memory and focus.
Glucose from Rice Medley Brown Rice, Red Rice, & Black Barley is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Medley Brown Rice, Red Rice, & Black Barley boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Medley Brown Rice, Red Rice, & Black Barley provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Medley Brown Rice, Red Rice, & Black Barley promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Medley Brown Rice, Red Rice, & Black Barley serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Medley Brown Rice, Red Rice, & Black Barley improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Medley Brown Rice, Red Rice, & Black Barley support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Medley Brown Rice, Red Rice, & Black Barley helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Medley Brown Rice, Red Rice, & Black Barley, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Rice Medley Brown Rice, Red Rice, & Black Barley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.