Spaghetti, Yellow Lentil & Brown Rice
Trader Joe's
30.43
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Spaghetti, Yellow Lentil & Brown Rice Nutrients FAQs
Nutrients
- Spaghetti, Yellow Lentil & Brown Rice has 10mg of Calcium.
- Spaghetti, Yellow Lentil & Brown Rice has 480mg of Potassium, K.
- Spaghetti, Yellow Lentil & Brown Rice has 1.6mg of Iron.
What is the calorie content of Spaghetti, Yellow Lentil & Brown Rice?
A typical serving 0.17 pkg (57 grams) of Spaghetti, Yellow Lentil & Brown Rice contains approximately 190 calories.
You can check the exact calorie content by logging Spaghetti, Yellow Lentil & Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti, Yellow Lentil & Brown Rice have?
The amount of fat in Spaghetti, Yellow Lentil & Brown Rice depends on the ingredients and preparation method. On average, one serving 0.17 pkg (57 grams) of Spaghetti, Yellow Lentil & Brown Rice contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti, Yellow Lentil & Brown Rice have?
The protein content in Spaghetti, Yellow Lentil & Brown Rice depends on the ingredients exists in it. On average, 0.17 pkg (57 grams) of Spaghetti, Yellow Lentil & Brown Rice contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti, Yellow Lentil & Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Spaghetti, Yellow Lentil & Brown Rice have?
On average, 0.17 pkg (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti, Yellow Lentil & Brown Rice.
How Much carbohydrates (carbs) is in Spaghetti, Yellow Lentil & Brown Rice?
The amount of carbohydrates (carbs) in Spaghetti, Yellow Lentil & Brown Rice depends on its serving size and preparation. On average, 0.17 pkg (57 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti, Yellow Lentil & Brown Rice.
How Much Fiber is in Spaghetti, Yellow Lentil & Brown Rice?
Spaghetti, Yellow Lentil & Brown Rice contains approximately 3 grams of fiber in 0.17 pkg (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti, Yellow Lentil & Brown Rice for healthier you!
What vitamins and minerals are in a Spaghetti, Yellow Lentil & Brown Rice?
Spaghetti, Yellow Lentil & Brown Rice contains following minerals:
General
Does Spaghetti, Yellow Lentil & Brown Rice contain caffeine?
Spaghetti, Yellow Lentil & Brown Rice does not contain any caffeine.
Does Spaghetti, Yellow Lentil & Brown Rice contain alcohol?
Spaghetti, Yellow Lentil & Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti, Yellow Lentil & Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti, Yellow Lentil & Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti, Yellow Lentil & Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti, Yellow Lentil & Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti, Yellow Lentil & Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti, Yellow Lentil & Brown Rice for free?
Yes! Since Spaghetti, Yellow Lentil & Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti, Yellow Lentil & Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti, Yellow Lentil & Brown Rice and adds it to your daily hydration log. Simply log Spaghetti, Yellow Lentil & Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti, Yellow Lentil & Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti, Yellow Lentil & Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti, Yellow Lentil & Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti, Yellow Lentil & Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti, Yellow Lentil & Brown Rice
Protein in Spaghetti, Yellow Lentil & Brown Rice supports building and repairing tissues.
Builds and repairs tissues in Spaghetti, Yellow Lentil & Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti, Yellow Lentil & Brown Rice supports immune function.
Supports immune function in Spaghetti, Yellow Lentil & Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti, Yellow Lentil & Brown Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti, Yellow Lentil & Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti, Yellow Lentil & Brown Rice provides energy.
Provides energy in Spaghetti, Yellow Lentil & Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti, Yellow Lentil & Brown Rice supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti, Yellow Lentil & Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti, Yellow Lentil & Brown Rice helps in weight management.
Helps in weight management in Spaghetti, Yellow Lentil & Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti, Yellow Lentil & Brown Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti, Yellow Lentil & Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti, Yellow Lentil & Brown Rice supports bone health.
Supports bone health in Spaghetti, Yellow Lentil & Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti, Yellow Lentil & Brown Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti, Yellow Lentil & Brown Rice is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti, Yellow Lentil & Brown Rice regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti, Yellow Lentil & Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 0.17 pkg Spaghetti, Yellow Lentil & Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.