Sriracha Tuna Salad
Trader Joe's
41.27
% from protein15.87
% from carbs15.87
% from fatNutrition Facts
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Sriracha Tuna Salad Nutrients FAQs
Nutrients
- Vitamin A:Sriracha Tuna Salad has 1500 IU of Vitamin A.
- Sriracha Tuna Salad has 26mg of Calcium.
- Sriracha Tuna Salad has 500mg of Sodium, Na.
- Sriracha Tuna Salad has 1.44mg of Iron.
What is the calorie content of Sriracha Tuna Salad?
A typical serving 0.5 cup (113 grams) of Sriracha Tuna Salad contains approximately 120 calories.
You can check the exact calorie content by logging Sriracha Tuna Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sriracha Tuna Salad have?
The amount of fat in Sriracha Tuna Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Sriracha Tuna Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sriracha Tuna Salad have?
The protein content in Sriracha Tuna Salad depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Sriracha Tuna Salad contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Sriracha Tuna Salad, Download Nutribit app for healthier you!
How much sugar does a Sriracha Tuna Salad have?
On average, 0.5 cup (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sriracha Tuna Salad.
How Much carbohydrates (carbs) is in Sriracha Tuna Salad?
The amount of carbohydrates (carbs) in Sriracha Tuna Salad depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sriracha Tuna Salad.
How Much Fiber is in Sriracha Tuna Salad?
Sriracha Tuna Salad contains approximately 3 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sriracha Tuna Salad for healthier you!
What vitamins and minerals are in a Sriracha Tuna Salad?
Vitamins in Sriracha Tuna Salad:
Sriracha Tuna Salad contains following minerals:
General
Does Sriracha Tuna Salad contain caffeine?
Sriracha Tuna Salad does not contain any caffeine.
Does Sriracha Tuna Salad contain alcohol?
Sriracha Tuna Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sriracha Tuna Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sriracha Tuna Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sriracha Tuna Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sriracha Tuna Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sriracha Tuna Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sriracha Tuna Salad for free?
Yes! Since Sriracha Tuna Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sriracha Tuna Salad with water tracking feature?
Nutribit automatically calculates the water content of Sriracha Tuna Salad and adds it to your daily hydration log. Simply log Sriracha Tuna Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sriracha Tuna Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sriracha Tuna Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sriracha Tuna Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sriracha Tuna Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sriracha Tuna Salad
Protein and Vitamin A in Sriracha Tuna Salad supports bone health.
Protein in Sriracha Tuna Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sriracha Tuna Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sriracha Tuna Salad supports building and repairing tissues.
Builds and repairs tissues in Sriracha Tuna Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sriracha Tuna Salad supports immune function.
Supports immune function in Sriracha Tuna Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sriracha Tuna Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sriracha Tuna Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sriracha Tuna Salad provides energy.
Provides energy in Sriracha Tuna Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sriracha Tuna Salad supports muscle growth and strength.
Supports muscle growth and strength in Sriracha Tuna Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sriracha Tuna Salad helps in weight management.
Helps in weight management in Sriracha Tuna Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sriracha Tuna Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sriracha Tuna Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sriracha Tuna Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Sriracha Tuna Salad is essential for the health and growth of hair, skin, and nails.
Protein in Sriracha Tuna Salad regulates blood sugar levels.
Regulates blood sugar levels in Sriracha Tuna Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sriracha Tuna Salad supports eye health.
Vitamin A in Sriracha Tuna Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sriracha Tuna Salad boosts immune function.
Vitamin A in Sriracha Tuna Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sriracha Tuna Salad promotes healthy skin.
Vitamin A in Sriracha Tuna Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sriracha Tuna Salad enhances reproductive health.
Vitamin A in Sriracha Tuna Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sriracha Tuna Salad reduces the risk of certain cancers.
Vitamin A in Sriracha Tuna Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sriracha Tuna Salad promotes healthy development during pregnancy.
Vitamin A in Sriracha Tuna Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sriracha Tuna Salad maintains healthy mucous membranes.
Vitamin A in Sriracha Tuna Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sriracha Tuna Salad improves wound healing.
Vitamin A in Sriracha Tuna Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sriracha Tuna Salad may reduce the risk of macular degeneration.
Vitamin A in Sriracha Tuna Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sriracha Tuna Salad supports fluid balance.
Maintains Fluid Balance in Sriracha Tuna Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sriracha Tuna Salad supports nerve function.
Supports Nerve Function in Sriracha Tuna Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sriracha Tuna Salad helps regulate blood pressure.
Regulates Blood Pressure in Sriracha Tuna Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sriracha Tuna Salad supports muscle function.
Aids Muscle Function in Sriracha Tuna Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sriracha Tuna Salad aids nutrient absorption.
Improves Nutrient Absorption in Sriracha Tuna Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sriracha Tuna Salad helps balance pH levels.
Balances pH Levels in Sriracha Tuna Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sriracha Tuna Salad supports bone health.
Supports Bone Health in Sriracha Tuna Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Sriracha Tuna Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.