Persimmon Salad

Trader Joe's

Total Energy

310

kcal

46.15

% from carbs

7.69

% from protein

46.15

% from fats

In 207 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

2.5mg

0.8%

Sodium, Na

290mg

12.6%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

6g

12%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Persimmon Salad

A typical serving 1 container of Persimmon Salad (207 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Persimmon Salad depends on the ingredients and preparation method. On average, one serving 1 container (207 grams) of Persimmon Salad contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Persimmon Salad depends on the ingredients exists in it. On average, 1 container of Persimmon Salad (about 207 grams) contains approximately 6 grams of protein.

On average, 1 container (about 207 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 207 grams) contains about 36 grams of carbohydrates.

Persimmon Salad contains approximately 3 grams of fiber in 1 container (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container Persimmon Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.