Persimmon Salad
Trader Joe's
7.69
% from protein46.15
% from carbs46.15
% from fatNutrition Facts
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Persimmon Salad Nutrients FAQs
Nutrients
- Vitamin A:Persimmon Salad has 6000 IU of Vitamin A.
- Vitamin C:Persimmon Salad has 66 mg of Vitamin C.
- Persimmon Salad has 104mg of Calcium.
- Persimmon Salad has 290mg of Sodium, Na.
- Persimmon Salad has 2.7mg of Iron.
What is the calorie content of Persimmon Salad?
A typical serving 1 container (207 grams) of Persimmon Salad contains approximately 310 calories.
You can check the exact calorie content by logging Persimmon Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Persimmon Salad have?
The amount of fat in Persimmon Salad depends on the ingredients and preparation method. On average, one serving 1 container (207 grams) of Persimmon Salad contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Persimmon Salad have?
The protein content in Persimmon Salad depends on the ingredients exists in it. On average, 1 container (207 grams) of Persimmon Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Persimmon Salad, Download Nutribit app for healthier you!
How much sugar does a Persimmon Salad have?
On average, 1 container (207 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Persimmon Salad.
How Much carbohydrates (carbs) is in Persimmon Salad?
The amount of carbohydrates (carbs) in Persimmon Salad depends on its serving size and preparation. On average, 1 container (207 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Persimmon Salad.
How Much Fiber is in Persimmon Salad?
Persimmon Salad contains approximately 3 grams of fiber in 1 container (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Persimmon Salad for healthier you!
What vitamins and minerals are in a Persimmon Salad?
Vitamins in Persimmon Salad:
Persimmon Salad contains following minerals:
General
Does Persimmon Salad contain caffeine?
Persimmon Salad does not contain any caffeine.
Does Persimmon Salad contain alcohol?
Persimmon Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Persimmon Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Persimmon Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Persimmon Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Persimmon Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Persimmon Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Persimmon Salad for free?
Yes! Since Persimmon Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Persimmon Salad with water tracking feature?
Nutribit automatically calculates the water content of Persimmon Salad and adds it to your daily hydration log. Simply log Persimmon Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Persimmon Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Persimmon Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Persimmon Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Persimmon Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Persimmon Salad
Vitamin A in Persimmon Salad supports eye health.
Vitamin A in Persimmon Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Persimmon Salad boosts immune function.
Vitamin A in Persimmon Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Persimmon Salad promotes healthy skin.
Vitamin A in Persimmon Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Persimmon Salad enhances reproductive health.
Vitamin A in Persimmon Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Persimmon Salad supports bone health.
Vitamin A in Persimmon Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Persimmon Salad reduces the risk of certain cancers.
Vitamin A in Persimmon Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Persimmon Salad promotes healthy development during pregnancy.
Vitamin A in Persimmon Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Persimmon Salad maintains healthy mucous membranes.
Vitamin A in Persimmon Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Persimmon Salad improves wound healing.
Vitamin A in Persimmon Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Persimmon Salad may reduce the risk of macular degeneration.
Vitamin A in Persimmon Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 310 calories?
The amount of exercise required to burn off 1 container Persimmon Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.