Whole Wheat Raisin Cinnamon Rolls
Trader Joe's
11.76
% from protein80.67
% from carbs80.67
% from fatNutrition Facts
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Whole Wheat Raisin Cinnamon Rolls Nutrients FAQs
Nutrients
- Whole Wheat Raisin Cinnamon Rolls has 26mg of Calcium.
- Whole Wheat Raisin Cinnamon Rolls has 135mg of Sodium, Na.
- Whole Wheat Raisin Cinnamon Rolls has 2.7mg of Iron.
What is the calorie content of Whole Wheat Raisin Cinnamon Rolls?
A typical serving 1 roll (91 grams) of Whole Wheat Raisin Cinnamon Rolls contains approximately 230 calories.
You can check the exact calorie content by logging Whole Wheat Raisin Cinnamon Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Raisin Cinnamon Rolls have?
The amount of fat in Whole Wheat Raisin Cinnamon Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (91 grams) of Whole Wheat Raisin Cinnamon Rolls contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Raisin Cinnamon Rolls have?
The protein content in Whole Wheat Raisin Cinnamon Rolls depends on the ingredients exists in it. On average, 1 roll (91 grams) of Whole Wheat Raisin Cinnamon Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Raisin Cinnamon Rolls, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Raisin Cinnamon Rolls have?
On average, 1 roll (91 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Raisin Cinnamon Rolls.
How Much carbohydrates (carbs) is in Whole Wheat Raisin Cinnamon Rolls?
The amount of carbohydrates (carbs) in Whole Wheat Raisin Cinnamon Rolls depends on its serving size and preparation. On average, 1 roll (91 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Raisin Cinnamon Rolls.
How Much Fiber is in Whole Wheat Raisin Cinnamon Rolls?
Whole Wheat Raisin Cinnamon Rolls contains approximately 4 grams of fiber in 1 roll (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Raisin Cinnamon Rolls for healthier you!
What vitamins and minerals are in a Whole Wheat Raisin Cinnamon Rolls?
Whole Wheat Raisin Cinnamon Rolls contains following minerals:
General
Does Whole Wheat Raisin Cinnamon Rolls contain caffeine?
Whole Wheat Raisin Cinnamon Rolls does not contain any caffeine.
Does Whole Wheat Raisin Cinnamon Rolls contain alcohol?
Whole Wheat Raisin Cinnamon Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Raisin Cinnamon Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Raisin Cinnamon Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Raisin Cinnamon Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Raisin Cinnamon Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Raisin Cinnamon Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Raisin Cinnamon Rolls for free?
Yes! Since Whole Wheat Raisin Cinnamon Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Raisin Cinnamon Rolls with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Raisin Cinnamon Rolls and adds it to your daily hydration log. Simply log Whole Wheat Raisin Cinnamon Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Raisin Cinnamon Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Raisin Cinnamon Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Raisin Cinnamon Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Raisin Cinnamon Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Raisin Cinnamon Rolls
Total Carbohydrates in Whole Wheat Raisin Cinnamon Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Wheat Raisin Cinnamon Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Wheat Raisin Cinnamon Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Wheat Raisin Cinnamon Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Wheat Raisin Cinnamon Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Wheat Raisin Cinnamon Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Wheat Raisin Cinnamon Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Wheat Raisin Cinnamon Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Wheat Raisin Cinnamon Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Wheat Raisin Cinnamon Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Wheat Raisin Cinnamon Rolls enhances brain function and helps improve memory and focus.
Glucose from Whole Wheat Raisin Cinnamon Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Wheat Raisin Cinnamon Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Wheat Raisin Cinnamon Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Wheat Raisin Cinnamon Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Wheat Raisin Cinnamon Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Wheat Raisin Cinnamon Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Wheat Raisin Cinnamon Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Wheat Raisin Cinnamon Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Wheat Raisin Cinnamon Rolls, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 1 roll Whole Wheat Raisin Cinnamon Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.