Whole Wheat Raisin Cinnamon Rolls

Trader Joe's

Total Energy

230

kcal

80.67

% from carbs

11.76

% from protein

7.56

% from fats

In 91 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

135mg

5.9%

Total Carbohydrates

48g

17.5%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Raisin Cinnamon Rolls

A typical serving 1 roll of Whole Wheat Raisin Cinnamon Rolls (91 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Raisin Cinnamon Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (91 grams) of Whole Wheat Raisin Cinnamon Rolls contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Raisin Cinnamon Rolls depends on the ingredients exists in it. On average, 1 roll of Whole Wheat Raisin Cinnamon Rolls (about 91 grams) contains approximately 7 grams of protein.

On average, 1 roll (about 91 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 91 grams) contains about 48 grams of carbohydrates.

Whole Wheat Raisin Cinnamon Rolls contains approximately 4 grams of fiber in 1 roll (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 roll Whole Wheat Raisin Cinnamon Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.