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Flour Tortillas - Whole Wheat

Trader Joe's

140

kcal Energy

66.9%

% from carbs

11.1%

% from protein

22%

% from fats

In 48 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g
Calories
140

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 0 g
Protein 4 g
8%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flour Tortillas - Whole Wheat

Nutrients

What is the calorie content of Flour Tortillas - Whole Wheat?

A typical serving 1 tortilla of Flour Tortillas - Whole Wheat (48 grams) contains approximately 140 calories. You can check the exact calorie content by logging Flour Tortillas - Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Tortillas - Whole Wheat have?

The amount of fat in Flour Tortillas - Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 tortilla (48 grams) of Flour Tortillas - Whole Wheat contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Tortillas - Whole Wheat have?

The protein content in Flour Tortillas - Whole Wheat depends on the ingredients exists in it. On average, 1 tortilla of Flour Tortillas - Whole Wheat (about 48 grams) contains approximately 4 grams of protein.

Is Flour Tortillas - Whole Wheat a good source of protein?

The protein content in Flour Tortillas - Whole Wheat depends on the ingredients exists in it. On average, 1 tortilla of Flour Tortillas - Whole Wheat (about 48 grams) contains approximately 4 grams of protein.

How much sugar does a Flour Tortillas - Whole Wheat have?

On average, 1 tortilla (about 48 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flour Tortillas - Whole Wheat contain added sugar?

On average, 1 tortilla (about 48 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flour Tortillas - Whole Wheat?

On average, 1 tortilla (about 48 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Flour Tortillas - Whole Wheat?

Flour Tortillas - Whole Wheat contains approximately 2 grams of fiber in 1 tortilla (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flour Tortillas - Whole Wheat?

Flour Tortillas - Whole Wheat contains approximately 2 grams of fiber in 1 tortilla (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flour Tortillas - Whole Wheat suitable for vegans?

Flour Tortillas - Whole Wheat contains approximately 2 grams of fiber in 1 tortilla (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flour Tortillas - Whole Wheat contain caffeine?

Flour Tortillas - Whole Wheat contains approximately 2 grams of fiber in 1 tortilla (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flour Tortillas - Whole Wheat contain alcohol?

Flour Tortillas - Whole Wheat contains approximately 2 grams of fiber in 1 tortilla (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flour Tortillas - Whole Wheat healthier?

Flour Tortillas - Whole Wheat contains approximately 2 grams of fiber in 1 tortilla (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flour Tortillas - Whole Wheat in Nutribit?

Flour Tortillas - Whole Wheat contains approximately 2 grams of fiber in 1 tortilla (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flour Tortillas - Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas - Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Tortillas - Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Tortillas - Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas - Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Tortillas - Whole Wheat for free?

Yes absolutely, Since Flour Tortillas - Whole Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Tortillas - Whole Wheat with water tracking feature?

Flour Tortillas - Whole Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flour Tortillas - Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas - Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Tortillas - Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Tortillas - Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!