Flour Tortillas - Whole Wheat

Trader Joe's

11.15

% from protein

66.9

% from carbs

66.9

% from fat
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Nutrition Facts

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Serving size
In 48 g(48g)
Amount per serving
Calories
140
% Daily value*

Total Fat 3.5 g
5.4%

Sodium, Na 150 mg
6.5%

Total Carbohydrates 24 g
8.7%

Fiber 2 g
7.1%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.4 mg

Flour Tortillas - Whole Wheat Nutrients FAQs

Nutrients

What is the calorie content of Flour Tortillas - Whole Wheat?

A typical serving 1 tortilla (48 grams) of Flour Tortillas - Whole Wheat contains approximately 140 calories.

You can check the exact calorie content by logging Flour Tortillas - Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Tortillas - Whole Wheat have?

The amount of fat in Flour Tortillas - Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 tortilla (48 grams) of Flour Tortillas - Whole Wheat contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Tortillas - Whole Wheat have?

The protein content in Flour Tortillas - Whole Wheat depends on the ingredients exists in it. On average, 1 tortilla (48 grams) of Flour Tortillas - Whole Wheat contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Flour Tortillas - Whole Wheat, Download Nutribit app for healthier you!

How much sugar does a Flour Tortillas - Whole Wheat have?

On average, 1 tortilla (48 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortillas - Whole Wheat.

How Much carbohydrates (carbs) is in Flour Tortillas - Whole Wheat?

The amount of carbohydrates (carbs) in Flour Tortillas - Whole Wheat depends on its serving size and preparation. On average, 1 tortilla (48 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flour Tortillas - Whole Wheat.

How Much Fiber is in Flour Tortillas - Whole Wheat?

Flour Tortillas - Whole Wheat contains approximately 2 grams of fiber in 1 tortilla (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortillas - Whole Wheat for healthier you!

What vitamins and minerals are in a Flour Tortillas - Whole Wheat?

Flour Tortillas - Whole Wheat contains following minerals:

  • Flour Tortillas - Whole Wheat has 26mg of Calcium.
  • Flour Tortillas - Whole Wheat has 150mg of Sodium, Na.
  • Flour Tortillas - Whole Wheat has 1.44mg of Iron.

General

Does Flour Tortillas - Whole Wheat contain caffeine?

Flour Tortillas - Whole Wheat does not contain any caffeine.

Does Flour Tortillas - Whole Wheat contain alcohol?

Flour Tortillas - Whole Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flour Tortillas - Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas - Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Tortillas - Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Tortillas - Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas - Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Tortillas - Whole Wheat for free?

Yes absolutely, Since Flour Tortillas - Whole Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Tortillas - Whole Wheat with water tracking feature?

Flour Tortillas - Whole Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flour Tortillas - Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas - Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Tortillas - Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Tortillas - Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flour Tortillas - Whole Wheat

How to burn 140 calories?

The amount of exercise required to burn off 1 tortilla Flour Tortillas - Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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