Bananas & Cream Yogurt Cup

Trader Joe's

11.27

% from protein

50.7

% from carbs

50.7

% from fat
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Nutrition Facts

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Serving size
In 113 g(113g)
Amount per serving
Calories
140
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 15 mg
5%

Sodium, Na 55 mg
2.4%

Potassium, K 188 mg
4%

Total Carbohydrates 18 g
6.5%

Sugars 16 g
32%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0 mg

Sugars, added 12 g

Bananas & Cream Yogurt Cup Nutrients FAQs

Nutrients

What is the calorie content of Bananas & Cream Yogurt Cup?

A typical serving 1 container (113 grams) of Bananas & Cream Yogurt Cup contains approximately 140 calories.

You can check the exact calorie content by logging Bananas & Cream Yogurt Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bananas & Cream Yogurt Cup have?

The amount of fat in Bananas & Cream Yogurt Cup depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Bananas & Cream Yogurt Cup contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bananas & Cream Yogurt Cup have?

The protein content in Bananas & Cream Yogurt Cup depends on the ingredients exists in it. On average, 1 container (113 grams) of Bananas & Cream Yogurt Cup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bananas & Cream Yogurt Cup, Download Nutribit app for healthier you!

How much sugar does a Bananas & Cream Yogurt Cup have?

On average, 1 container (113 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bananas & Cream Yogurt Cup.

How Much carbohydrates (carbs) is in Bananas & Cream Yogurt Cup?

The amount of carbohydrates (carbs) in Bananas & Cream Yogurt Cup depends on its serving size and preparation. On average, 1 container (113 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bananas & Cream Yogurt Cup.

How Much Fiber is in Bananas & Cream Yogurt Cup?

Bananas & Cream Yogurt Cup contains approximately 0 grams of fiber in 1 container (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bananas & Cream Yogurt Cup for healthier you!

What vitamins and minerals are in a Bananas & Cream Yogurt Cup?

Bananas & Cream Yogurt Cup contains following minerals:

  • Bananas & Cream Yogurt Cup has 130mg of Calcium.
  • Bananas & Cream Yogurt Cup has 55mg of Sodium, Na.
  • Bananas & Cream Yogurt Cup has 188mg of Potassium, K.

General

Does Bananas & Cream Yogurt Cup contain caffeine?

Bananas & Cream Yogurt Cup does not contain any caffeine.

Does Bananas & Cream Yogurt Cup contain alcohol?

Bananas & Cream Yogurt Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bananas & Cream Yogurt Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bananas & Cream Yogurt Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bananas & Cream Yogurt Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bananas & Cream Yogurt Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bananas & Cream Yogurt Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bananas & Cream Yogurt Cup for free?

Yes! Since Bananas & Cream Yogurt Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bananas & Cream Yogurt Cup with water tracking feature?

Nutribit automatically calculates the water content of Bananas & Cream Yogurt Cup and adds it to your daily hydration log. Simply log Bananas & Cream Yogurt Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bananas & Cream Yogurt Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bananas & Cream Yogurt Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bananas & Cream Yogurt Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bananas & Cream Yogurt Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bananas & Cream Yogurt Cup

How to burn 140 calories?

The amount of exercise required to burn off 1 container Bananas & Cream Yogurt Cup

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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