Coconut Wafer Sticks

A typical serving 4 rolls (32 grams) of Coconut Wafer Sticks contains approximately 150 calories.

You can check the exact calorie content by logging Coconut Wafer Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Coconut Wafer Sticks depends on the ingredients and preparation method. On average, one serving 4 rolls (32 grams) of Coconut Wafer Sticks contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Wafer Sticks depends on the ingredients exists in it. On average, 4 rolls (32 grams) of Coconut Wafer Sticks contains approximately 2 grams of protein.

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On average, 4 rolls (32 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Wafer Sticks.

The amount of carbohydrates (carbs) in Coconut Wafer Sticks depends on its serving size and preparation. On average, 4 rolls (32 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Wafer Sticks.

Coconut Wafer Sticks contains approximately 0.5 grams of fiber in 4 rolls (32 grams).

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Coconut Wafer Sticks contains following minerals:

• Coconut Wafer Sticks has 40mg of Calcium.
• Coconut Wafer Sticks has 90mg of Sodium, Na.
• Coconut Wafer Sticks has 70mg of Potassium, K.
• Coconut Wafer Sticks has 0.5mg of Iron.

Coconut Wafer Sticks does not contain any caffeine.

Coconut Wafer Sticks does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Wafer Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Coconut Wafer Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Wafer Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Coconut Wafer Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Coconut Wafer Sticks and adds it to your daily hydration log. Simply log Coconut Wafer Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Wafer Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Coconut Wafer Sticks data can be accessed offline in the Nutribit app anytime anywhere!