Coconut Cream Wafer
Imei
5.93
% from protein47.41
% from carbs47.41
% from fatNutrition Facts
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Coconut Cream Wafer Nutrients FAQs
Nutrients
- Coconut Cream Wafer has 26mg of Calcium.
- Coconut Cream Wafer has 20mg of Sodium, Na.
- Coconut Cream Wafer has 0.36mg of Iron.
What is the calorie content of Coconut Cream Wafer?
A typical serving 2 pieces (25 grams) of Coconut Cream Wafer contains approximately 130 calories.
You can check the exact calorie content by logging Coconut Cream Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Cream Wafer have?
The amount of fat in Coconut Cream Wafer depends on the ingredients and preparation method. On average, one serving 2 pieces (25 grams) of Coconut Cream Wafer contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Cream Wafer have?
The protein content in Coconut Cream Wafer depends on the ingredients exists in it. On average, 2 pieces (25 grams) of Coconut Cream Wafer contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Cream Wafer, Download Nutribit app for healthier you!
How much sugar does a Coconut Cream Wafer have?
On average, 2 pieces (25 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Cream Wafer.
How Much carbohydrates (carbs) is in Coconut Cream Wafer?
The amount of carbohydrates (carbs) in Coconut Cream Wafer depends on its serving size and preparation. On average, 2 pieces (25 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Cream Wafer.
How Much Fiber is in Coconut Cream Wafer?
Coconut Cream Wafer contains approximately 0 grams of fiber in 2 pieces (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Cream Wafer for healthier you!
What vitamins and minerals are in a Coconut Cream Wafer?
Coconut Cream Wafer contains following minerals:
General
Does Coconut Cream Wafer contain caffeine?
Coconut Cream Wafer does not contain any caffeine.
Does Coconut Cream Wafer contain alcohol?
Coconut Cream Wafer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Cream Wafer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Cream Wafer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Cream Wafer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Cream Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Cream Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Cream Wafer for free?
Yes! Since Coconut Cream Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Cream Wafer with water tracking feature?
Nutribit automatically calculates the water content of Coconut Cream Wafer and adds it to your daily hydration log. Simply log Coconut Cream Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Cream Wafer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Cream Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Cream Wafer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Cream Wafer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Cream Wafer
How to burn 130 calories?
The amount of exercise required to burn off 2 pieces Coconut Cream Wafer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.