Golden Toast Crackers, Jalapeno Cheddar

Munchies

5.52

% from protein

38.62

% from carbs

38.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
140
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Sodium, Na 230 mg
10%

Potassium, K 50 mg
1.1%

Total Carbohydrates 14 g
5.1%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 20 mg

Iron 0.4 mg

Golden Toast Crackers, Jalapeno Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Golden Toast Crackers, Jalapeno Cheddar?

A typical serving 1 package of Golden Toast Crackers, Jalapeno Cheddar contains approximately 140 calories.

You can check the exact calorie content by logging Golden Toast Crackers, Jalapeno Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Toast Crackers, Jalapeno Cheddar have?

The amount of fat in Golden Toast Crackers, Jalapeno Cheddar depends on the ingredients and preparation method. On average, one serving 1 package of Golden Toast Crackers, Jalapeno Cheddar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Toast Crackers, Jalapeno Cheddar have?

The protein content in Golden Toast Crackers, Jalapeno Cheddar depends on the ingredients exists in it. On average, 1 package of Golden Toast Crackers, Jalapeno Cheddar contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Toast Crackers, Jalapeno Cheddar, Download Nutribit app for healthier you!

How much sugar does a Golden Toast Crackers, Jalapeno Cheddar have?

On average, 1 package contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Toast Crackers, Jalapeno Cheddar.

How Much carbohydrates (carbs) is in Golden Toast Crackers, Jalapeno Cheddar?

The amount of carbohydrates (carbs) in Golden Toast Crackers, Jalapeno Cheddar depends on its serving size and preparation. On average, 1 package contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Toast Crackers, Jalapeno Cheddar.

How Much Fiber is in Golden Toast Crackers, Jalapeno Cheddar?

Golden Toast Crackers, Jalapeno Cheddar contains approximately 0.5 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Toast Crackers, Jalapeno Cheddar for healthier you!

What vitamins and minerals are in a Golden Toast Crackers, Jalapeno Cheddar?

Golden Toast Crackers, Jalapeno Cheddar contains following minerals:

  • Golden Toast Crackers, Jalapeno Cheddar has 20mg of Calcium.
  • Golden Toast Crackers, Jalapeno Cheddar has 230mg of Sodium, Na.
  • Golden Toast Crackers, Jalapeno Cheddar has 50mg of Potassium, K.
  • Golden Toast Crackers, Jalapeno Cheddar has 0.4mg of Iron.

General

Does Golden Toast Crackers, Jalapeno Cheddar contain caffeine?

Golden Toast Crackers, Jalapeno Cheddar does not contain any caffeine.

Does Golden Toast Crackers, Jalapeno Cheddar contain alcohol?

Golden Toast Crackers, Jalapeno Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Toast Crackers, Jalapeno Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Toast Crackers, Jalapeno Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Toast Crackers, Jalapeno Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Toast Crackers, Jalapeno Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Toast Crackers, Jalapeno Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Toast Crackers, Jalapeno Cheddar for free?

Yes! Since Golden Toast Crackers, Jalapeno Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Toast Crackers, Jalapeno Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Golden Toast Crackers, Jalapeno Cheddar and adds it to your daily hydration log. Simply log Golden Toast Crackers, Jalapeno Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Toast Crackers, Jalapeno Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Toast Crackers, Jalapeno Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Toast Crackers, Jalapeno Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Toast Crackers, Jalapeno Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Toast Crackers, Jalapeno Cheddar

How to burn 140 calories?

The amount of exercise required to burn off 1 package Golden Toast Crackers, Jalapeno Cheddar

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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