Protein Clusters

Milo

12.09

% from protein

60.22

% from carbs

60.22

% from fat

Protein Clusters Nutrients FAQs

Nutrients

What is the calorie content of Protein Clusters?

A typical serving 45 g with 125 ml reduced fat milk (45 grams) of Protein Clusters contains approximately 191 calories.

You can check the exact calorie content by logging Protein Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Clusters have?

The amount of fat in Protein Clusters depends on the ingredients and preparation method. On average, one serving 45 g with 125 ml reduced fat milk (45 grams) of Protein Clusters contains approximately 5.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Clusters have?

The protein content in Protein Clusters depends on the ingredients exists in it. On average, 45 g with 125 ml reduced fat milk (45 grams) of Protein Clusters contains approximately 5.5 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Clusters, Download Nutribit app for healthier you!

How much sugar does a Protein Clusters have?

On average, 45 g with 125 ml reduced fat milk (45 grams) contains about 11.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Clusters.

How Much carbohydrates (carbs) is in Protein Clusters?

The amount of carbohydrates (carbs) in Protein Clusters depends on its serving size and preparation. On average, 45 g with 125 ml reduced fat milk (45 grams) contains about 27.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Clusters.

How Much Fiber is in Protein Clusters?

Protein Clusters contains approximately 3.3 grams of fiber in 45 g with 125 ml reduced fat milk (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Clusters for healthier you!

What vitamins and minerals are in a Protein Clusters?

Protein Clusters contains following minerals:

  • Protein Clusters has 25mg of Sodium, Na.

General

Does Protein Clusters contain caffeine?

Protein Clusters does not contain any caffeine.

Does Protein Clusters contain alcohol?

Protein Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Clusters for free?

Yes! Since Protein Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Clusters with water tracking feature?

Nutribit automatically calculates the water content of Protein Clusters and adds it to your daily hydration log. Simply log Protein Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Clusters

How to burn 191 calories?

The amount of exercise required to burn off 45 g with 125 ml reduced fat milk Protein Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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