Dark Chocolate Waffles

Kodiak Cakes

18.82

% from protein

42.35

% from carbs

42.35

% from fat
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Nutrition Facts

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Serving size
In 38 g(38g)
Amount per serving
Calories
115
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 0.8 g
3.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 145 mg
6.3%

Potassium, K 169.5 mg
3.6%

Total Carbohydrates 13.5 g
4.9%

Fiber 1.5 g
5.4%

Sugars 4 g
8%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 32 mg

Iron 1.5 mg

Sugars, added 3.5 g

Dark Chocolate Waffles Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate Waffles?

A typical serving 2 waffles (76 grams) of Dark Chocolate Waffles contains approximately 230 calories.

You can check the exact calorie content by logging Dark Chocolate Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Waffles have?

The amount of fat in Dark Chocolate Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Dark Chocolate Waffles contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Waffles have?

The protein content in Dark Chocolate Waffles depends on the ingredients exists in it. On average, 2 waffles (76 grams) of Dark Chocolate Waffles contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate Waffles, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate Waffles have?

On average, 2 waffles (76 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Waffles.

How Much carbohydrates (carbs) is in Dark Chocolate Waffles?

The amount of carbohydrates (carbs) in Dark Chocolate Waffles depends on its serving size and preparation. On average, 2 waffles (76 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate Waffles.

How Much Fiber is in Dark Chocolate Waffles?

Dark Chocolate Waffles contains approximately 3 grams of fiber in 2 waffles (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Waffles for healthier you!

What vitamins and minerals are in a Dark Chocolate Waffles?

Dark Chocolate Waffles contains following minerals:

  • Dark Chocolate Waffles has 64mg of Calcium.
  • Dark Chocolate Waffles has 290mg of Sodium, Na.
  • Dark Chocolate Waffles has 339mg of Potassium, K.
  • Dark Chocolate Waffles has 3mg of Iron.

General

Does Dark Chocolate Waffles contain caffeine?

Dark Chocolate Waffles does not contain any caffeine.

Does Dark Chocolate Waffles contain alcohol?

Dark Chocolate Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Waffles for free?

Yes! Since Dark Chocolate Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Waffles with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Waffles and adds it to your daily hydration log. Simply log Dark Chocolate Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate Waffles

Protein in Dark Chocolate Waffles supports building and repairing tissues.

Builds and repairs tissues in Dark Chocolate Waffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dark Chocolate Waffles supports immune function.

Supports immune function in Dark Chocolate Waffles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dark Chocolate Waffles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dark Chocolate Waffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dark Chocolate Waffles provides energy.

Provides energy in Dark Chocolate Waffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dark Chocolate Waffles supports muscle growth and strength.

Supports muscle growth and strength in Dark Chocolate Waffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dark Chocolate Waffles helps in weight management.

Helps in weight management in Dark Chocolate Waffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dark Chocolate Waffles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dark Chocolate Waffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dark Chocolate Waffles supports bone health.

Supports bone health in Dark Chocolate Waffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dark Chocolate Waffles improves skin, hair, and nails.

Improves skin, hair, and nails in Dark Chocolate Waffles is essential for the health and growth of hair, skin, and nails.

Protein in Dark Chocolate Waffles regulates blood sugar levels.

Regulates blood sugar levels in Dark Chocolate Waffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 2 waffles Dark Chocolate Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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