Power Waffles, Cinnamon

Kodiak Cakes

17.33

% from protein

40.43

% from carbs

40.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
135
% Daily value*

Total Fat 6.5 g
10%

Saturated 0.8 g
3.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 195 mg
8.5%

Potassium, K 85 mg
1.8%

Total Carbohydrates 14 g
5.1%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 0.7 mg

Sugars, added 2.5 g

Power Waffles, Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Power Waffles, Cinnamon?

A typical serving 2 waffles (76 grams) of Power Waffles, Cinnamon contains approximately 270 calories.

You can check the exact calorie content by logging Power Waffles, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Power Waffles, Cinnamon have?

The amount of fat in Power Waffles, Cinnamon depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Power Waffles, Cinnamon contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Power Waffles, Cinnamon have?

The protein content in Power Waffles, Cinnamon depends on the ingredients exists in it. On average, 2 waffles (76 grams) of Power Waffles, Cinnamon contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Power Waffles, Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Power Waffles, Cinnamon have?

On average, 2 waffles (76 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Waffles, Cinnamon.

How Much carbohydrates (carbs) is in Power Waffles, Cinnamon?

The amount of carbohydrates (carbs) in Power Waffles, Cinnamon depends on its serving size and preparation. On average, 2 waffles (76 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Power Waffles, Cinnamon.

How Much Fiber is in Power Waffles, Cinnamon?

Power Waffles, Cinnamon contains approximately 4 grams of fiber in 2 waffles (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Power Waffles, Cinnamon for healthier you!

What vitamins and minerals are in a Power Waffles, Cinnamon?

Power Waffles, Cinnamon contains following minerals:

  • Power Waffles, Cinnamon has 120mg of Calcium.
  • Power Waffles, Cinnamon has 390mg of Sodium, Na.
  • Power Waffles, Cinnamon has 170mg of Potassium, K.
  • Power Waffles, Cinnamon has 1.4mg of Iron.

General

Does Power Waffles, Cinnamon contain caffeine?

Power Waffles, Cinnamon does not contain any caffeine.

Does Power Waffles, Cinnamon contain alcohol?

Power Waffles, Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Power Waffles, Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Waffles, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Power Waffles, Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Power Waffles, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Waffles, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Power Waffles, Cinnamon for free?

Yes! Since Power Waffles, Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Power Waffles, Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Power Waffles, Cinnamon and adds it to your daily hydration log. Simply log Power Waffles, Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Power Waffles, Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Power Waffles, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Power Waffles, Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Power Waffles, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Power Waffles, Cinnamon

Protein in Power Waffles, Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Power Waffles, Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Power Waffles, Cinnamon supports immune function.

Supports immune function in Power Waffles, Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Power Waffles, Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Power Waffles, Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Power Waffles, Cinnamon provides energy.

Provides energy in Power Waffles, Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Power Waffles, Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Power Waffles, Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Power Waffles, Cinnamon helps in weight management.

Helps in weight management in Power Waffles, Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Power Waffles, Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Power Waffles, Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Power Waffles, Cinnamon supports bone health.

Supports bone health in Power Waffles, Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Power Waffles, Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Power Waffles, Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Power Waffles, Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Power Waffles, Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Power Waffles, Cinnamon supports fluid balance.

Maintains Fluid Balance in Power Waffles, Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Power Waffles, Cinnamon supports nerve function.

Supports Nerve Function in Power Waffles, Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Power Waffles, Cinnamon helps regulate blood pressure.

Regulates Blood Pressure in Power Waffles, Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Power Waffles, Cinnamon supports muscle function.

Aids Muscle Function in Power Waffles, Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Power Waffles, Cinnamon aids nutrient absorption.

Improves Nutrient Absorption in Power Waffles, Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Power Waffles, Cinnamon helps balance pH levels.

Balances pH Levels in Power Waffles, Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Power Waffles, Cinnamon supports bone health.

Supports Bone Health in Power Waffles, Cinnamon helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 2 waffles Power Waffles, Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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